Pot Noodle, the instant noodle "dish" from Unilever, has never bothered the female market too much before. Coming in such delightful flavours such as Doner Kebab, Bombay Bad Boy and Sticky Rib, it's the snack equivalent of Zoo magazine; women wouldn't be caught dead with it. (Look, I'm not saying I've never bought one, but I think we can agree who they are targeted at).

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Pork yaki soba

Pork yaki soba

Serves 2

Wholemeal pasta with cabbage and Taleggio

Wholemeal pasta with cabbage and Taleggio

Serves 2

Tagliolini with ceps and bacon

Tagliolini with ceps and bacon

Serves 2

Nick Goodway: Let's box clever and give big-hitter Terry a watchdog role in the City

Midweek View: If he's got a problem, he confronts it. There's a touch of philanthropy and a wave of the Union Jack too
Elegant: Bergerie de l'Hortus Rouge Pic Saint Loup 2009
Chrissie Wellington competes during the Challenge Roth Triathlon in Germany last year

Chrissie Wellington: 'Sometimes your worst races are your biggest triumphs'

I call myself an accidental athlete I first realised my capacity for endurance while I was [working for an NGO] in Nepal. I would cycle every day with friends and Nepali sherpas, and I outperformed all of them. So I started doing marathons and triathlons when I returned to the UK, and didn't stop. I'd never in a million years thought I could win the Ironman World Championships once, let alone four years running.

Mele e Pere, 46 Brewer Street, London W1

Take a trip down the apples and pears to Soho's sensational Italian newcomer

Blue-collar guy: Zach Braff rehearsing 'All New People'

Braff the medicine man has last laugh

All New People was a hit in New York and is coming to the West End. Its star and creator, Zach Braff, tells Alice Jones he's happy to leave Scrubs behind him

Blue-collar guy: Zach Braff rehearsing 'All New People'

Zach Braff: Medicine man has the last laugh

All New People was a hit in New York and is now coming to the West End. Zach Braff, its star and creator, explains that the theatre is his dream life and he's happy to leave Scrubs behind

Intense but flavour-packed: Bodegas Tomas Cusine Vilosell 2008

Kirsty Wark: 'Simon Hopkinson is great, especially the way he demystifies meat'

My earliest food memory...Being given Nutella on brown bread as a treat. But the dish that most reminds me of childhood is Queen of Puddings with fresh, home-made raspberry jam: it was a lovely thing my mum used to make.

Tagliolini with smoked salmon and fennel

Tagliolini with smoked salmon and fennel

Serves 4

Giorgio Locatelli: 'I would happily live off large Italian loaves for ever'

My Life In Food: Giorgio Locatelli

Giorgio Locatelli is the chef-patron of the Michelin-starred Locanda Locatelli in London's Mayfair. His latest cookbook is Made in Sicily (Harper Collins, £30)

Barbara Ross: 'I'm tasting savouryfood all day, so at home I crave sweet'

My Life In Food: Barbara Ross, product developer, Marks & Spencer

I'm tasting savoury food all day, so at home I crave sweet'

Career Services

Day In a Page

Grace Dent: If you were on your first foreign trip for 24 years, would you want Bono to be a part of the package?

Grace Dent

If you were on your first foreign trip for 24 years, would you want Bono to be a part of the package?
Ireland's austerity D-Day: How much pain can it take?

Ireland's austerity D-Day: How much pain can it take?

After years of savage cuts, the Irish now face a stark choice: do they hand over control of their economy to Europe – or go it alone without the safety net of future bailouts?
Is doctors' fixation on treatment making us ill?

Is doctors' fixation on treatment making us ill?

Advances in medicine have made the impossible, possible. But an over-reliance on healthcare threatens to bankrupt the world – and make all of us sick
The most complained-about advertisements of all time

The most complained-about advertisements of all time

The ASA has received 430,000 complaints during its existence, with a record 31,548 in 2011
Olympians: They're fit and don't we just know it

Olympians: They're fit and don't we just know it

From Tom Daley's six-pack to scantily clad volleyball players, Olympic athletes are being sold on their sex appeal. Why can't we appreciate talent, not totty?
Return of the unacceptable face of capitalism?

Return of the unacceptable face of capitalism?

Sir Richard Needham's resignation from the board of Lonrho brings back bad memories of the group's controversial past
Off the rails in Bermuda

Off the rails in Bermuda

Best known for beaches, it's also home to a stunning hiking trail that follows the route of an old railway line
Get ready for a royal good time

Get ready for a royal good time

There are plenty of events to help you fly the flag during the Diamond Jubilee long weekend and half term
Spain: World football's marathon men

Marathon men: Are Spain running out of puff?

They have every right to be exhausted after four taxing years of almost non-stop action but the chance to claim a unique treble is spurring them on
Usain Bolt: The Bolt show runs on

Usain Bolt: The Bolt show runs on

Friday's 'slow' 100m has done nothing to dent Jamaican's supreme confidence he will triumph in London
The weirdest and most wonderful Diamond Jubilee memorabilia

Weird and wonderful Jubilee memorabilia

Coronation Chicken ice cream and Jubilee jelly moulds
'I may be deaf, but you can still talk to me'

'I may be deaf, but you can still talk to me'

Being a teenager is hard enough – for those with hearing loss, it can be even more complicated
A right royal trip down the river

A right royal trip down the river

A new exhibition celebrates the glory days of London's mighty Thames
The 10 Best lawn mowers

The 10 Best lawn mowers

From petrol-fuelled to self-propelled
Every second counts

Why does life appear to speed up as we get older?

Matilda Battersby finds out how the clock plays tricks with our minds