Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Sugar vs Fat, TV review: Binge twins make a meal of it

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Nick D’Aloisio sold his mobile phone app, called Summly, to Yahoo for £20m

In the Red review of the year: A teenage entrepreneur striking £20m deal with Yahoo was a highlight

Couldn’t you just pretend you’re going to buy a white boat (named Dirty Girl)?

Adam Handling, Scott Davies and Steven Edwards will compete in tonight's final of Masterchef: The Professionals

MasterChef: The Professionals 2013 - Steven Edwards, Adam Handling and Scott Davies are the final three

We know their names but where do they come from?

A selfie? On Cameron and Obama's part, this memorial snap was just plain shabby

Self-indulgence is typical of today's youth, but shouldn't be for our world leaders

Danish Pastry

Norway told to go easy on the pastries

Norwegians are being warned to watch their cinnamon intake during the festive season

Five things to do for a fiver in London this December

London is one of the most expensive cities in the world. But a good time in the capital needn’t break the bank.

Harriet Walker: You can eat the pasty, but you know full well that no good can come of it

I joined a gym this month – it's the first I've been to in almost 10 years, and pretty much the first exercise I've done in just as long, apart from the odd dance-floor workout or trot for the bus. And since I joined, I've found the way I approach food has become like that of a hangman contemplating death.

Drug courier jailed for supplying heroin to grandmother who hid stash amongst Cornish pasties

Simon Kinney, 49, and Teresa Wood, 63, part of a £1m drug supply chain

Five-star treatment in Milan

The Hedonist: what to see and where to be seen

Five-star treatment in Milan

The Hedonist: what to see and where to be seen

Sue Perkins and Mel Giedroyc, centre, are up for Best Female TV Comic for their presenting quips on The Great British Bake Off

British Comedy Awards 2013: List of nominees in full

Sue Perkins and Mel Giedroyc are shortlisted for Best Female TV Comic

10 best mince pies

It’s December, so Christmas is officially coming. Time to stock up on the mince pies. We’ve sampled them all to bring you the fruitiest, butteriest and most innovative in the shops

Raising the bar: the hotel's drinking den
<b>1. Nigella Lawson Melamine Mixing Bowls</b>
You can get the same set in ceramic for £50, but these durable, hardwearing melamine ones are better for everyday use. Their iconic egg shape makes them perfect for cradling, as well as allowing for mess free pouring and the set, which comes in various colours, is easily stackable too.
£37,  www.tesco.com

DIY Bake-off: The best baking buys

Whisk up some fondant fancies with kitchen implements that even Mary Berry would be proud to own

Clean lines: the rooms have a city apartment feel

Room Service: A city base that thinks it's the business

Ovolo Hotel, Melbourne

Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 20 February 2015
War with Isis: Fears that the looming battle for Mosul will unleash 'a million refugees'

The battle for Mosul will unleash 'a million refugees'

Aid agencies prepare for vast exodus following planned Iraqi offensive against the Isis-held city, reports Patrick Cockburn
Yvette Cooper: We can't lose the election. There's too much on the line

Yvette Cooper: We can't lose the election. There's too much on the line

The shadow Home Secretary on fighting radical Islam, protecting children, and why anyone in Labour who's thinking beyond May must 'sort themselves out'
A bad week for the Greens: Leader Natalie Bennett's 'car crash' radio interview is followed by Brighton council's failure to set a budget due to infighting

It's not easy being Green

After a bad week in which its leader had a public meltdown and its only city council couldn't agree on a budget vote, what next for the alternative party? It's over to Caroline Lucas to find out
Gorillas nearly missed: BBC producers didn't want to broadcast Sir David Attenborough's famed Rwandan encounter

Gorillas nearly missed

BBC producers didn't want to broadcast Sir David Attenborough's famed Rwandan encounter
Downton Abbey effect sees impoverished Italian nobles inspired to open their doors to paying guests for up to €650 a night

The Downton Abbey effect

Impoverished Italian nobles are opening their doors to paying guests, inspired by the TV drama
China's wild panda numbers have increased by 17% since 2003, new census reveals

China's wild panda numbers on the up

New census reveals 17% since 2003
Barbara Woodward: Britain's first female ambassador to China intends to forge strong links with the growing economic superpower

Our woman in Beijing builds a new relationship

Britain's first female ambassador to China intends to forge strong links with growing economic power
Courage is rare. True humility is even rarer. But the only British soldier to be awarded the Victoria Cross in Afghanistan has both

Courage is rare. True humility is even rarer

Beware of imitations, but the words of the soldier awarded the Victoria Cross were the real thing, says DJ Taylor
Alexander McQueen: The catwalk was a stage for the designer's astonishing and troubling vision

Alexander McQueen's astonishing vision

Ahead of a major retrospective, Alexander Fury talks to the collaborators who helped create the late designer's notorious spectacle
New BBC series savours half a century of food in Britain, from Vesta curries to nouvelle cuisine

Dinner through the decades

A new BBC series challenged Brandon Robshaw and his family to eat their way from the 1950s to the 1990s
Philippa Perry interview: The psychotherapist on McDonald's, fancy specs and meeting Grayson Perry on an evening course

Philippa Perry interview

The psychotherapist on McDonald's, fancy specs and meeting Grayson Perry on an evening course
Bill Granger recipes: Our chef recreates the exoticism of the Indonesian stir-fry

Bill Granger's Indonesian stir-fry recipes

Our chef was inspired by the south-east Asian cuisine he encountered as a teenager
Chelsea vs Tottenham: Harry Kane was at Wembley to see Spurs beat the Blues and win the Capital One Cup - now he's their great hope

Harry Kane interview

The striker was at Wembley to see Spurs beat the Blues and win the Capital One Cup - now he's their great hope
The Last Word: For the good of the game: why on earth don’t we leave Fifa?

Michael Calvin's Last Word

For the good of the game: why on earth don’t we leave Fifa?
HIV pill: Scientists hail discovery of 'game-changer' that cuts the risk of infection among gay men by 86%

Scientists hail daily pill that protects against HIV infection

Breakthrough in battle against global scourge – but will the NHS pay for it?