Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Sugar vs Fat, TV review: Binge twins make a meal of it

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Nick D’Aloisio sold his mobile phone app, called Summly, to Yahoo for £20m

In the Red review of the year: A teenage entrepreneur striking £20m deal with Yahoo was a highlight

Couldn’t you just pretend you’re going to buy a white boat (named Dirty Girl)?

Adam Handling, Scott Davies and Steven Edwards will compete in tonight's final of Masterchef: The Professionals

MasterChef: The Professionals 2013 - Steven Edwards, Adam Handling and Scott Davies are the final three

We know their names but where do they come from?

A selfie? On Cameron and Obama's part, this memorial snap was just plain shabby

Self-indulgence is typical of today's youth, but shouldn't be for our world leaders

Danish Pastry

Norway told to go easy on the pastries

Norwegians are being warned to watch their cinnamon intake during the festive season

Five things to do for a fiver in London this December

London is one of the most expensive cities in the world. But a good time in the capital needn’t break the bank.

Harriet Walker: You can eat the pasty, but you know full well that no good can come of it

I joined a gym this month – it's the first I've been to in almost 10 years, and pretty much the first exercise I've done in just as long, apart from the odd dance-floor workout or trot for the bus. And since I joined, I've found the way I approach food has become like that of a hangman contemplating death.

Drug courier jailed for supplying heroin to grandmother who hid stash amongst Cornish pasties

Simon Kinney, 49, and Teresa Wood, 63, part of a £1m drug supply chain

Five-star treatment in Milan

The Hedonist: what to see and where to be seen

Five-star treatment in Milan

The Hedonist: what to see and where to be seen
Sue Perkins and Mel Giedroyc, centre, are up for Best Female TV Comic for their presenting quips on The Great British Bake Off

British Comedy Awards 2013: List of nominees in full

Sue Perkins and Mel Giedroyc are shortlisted for Best Female TV Comic

10 best mince pies

It’s December, so Christmas is officially coming. Time to stock up on the mince pies. We’ve sampled them all to bring you the fruitiest, butteriest and most innovative in the shops

Raising the bar: the hotel's drinking den
<b>1. Nigella Lawson Melamine Mixing Bowls</b>
You can get the same set in ceramic for £50, but these durable, hardwearing melamine ones are better for everyday use. Their iconic egg shape makes them perfect for cradling, as well as allowing for mess free pouring and the set, which comes in various colours, is easily stackable too.
£37,  www.tesco.com

DIY Bake-off: The best baking buys

Whisk up some fondant fancies with kitchen implements that even Mary Berry would be proud to own

Clean lines: the rooms have a city apartment feel

Room Service: A city base that thinks it's the business

Ovolo Hotel, Melbourne

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 15 May 2015
Greece debt crisis: What happened to democracy when it’s a case of 'Vote Yes or else'?

'The economic collapse has happened. What is at risk now is democracy...'

If it doesn’t work in Europe, how is it supposed to work in India or the Middle East, asks Robert Fisk
The science of swearing: What lies behind the use of four-letter words?

The science of swearing

What lies behind the use of four-letter words?
The Real Stories of Migrant Britain: Clive fled from Zimbabwe - now it won't have him back

The Real Stories of Migrant Britain

Clive fled from Zimbabwe - now it won’t have him back
Africa on the menu: Three foodie friends want to popularise dishes from the continent

Africa on the menu

Three foodie friends want to popularise dishes from the hot new continent
Donna Karan is stepping down after 30 years - so who will fill the DKNY creator's boots?

Who will fill Donna Karan's boots?

The designer is stepping down as Chief Designer of DKNY after 30 years. Alexander Fury looks back at the career of 'America's Chanel'
10 best statement lightbulbs

10 best statement lightbulbs

Dare to bare with some out-of-the-ordinary illumination
Wimbledon 2015: Heather Watson - 'I had Serena's poster on my wall – now I'm playing her'

Heather Watson: 'I had Serena's poster on my wall – now I'm playing her'

Briton pumped up for dream meeting with world No 1
Wimbledon 2015: Nick Bollettieri - It's time for big John Isner to produce the goods to go with his thumping serve

Nick Bollettieri's Wimbledon Files

It's time for big John Isner to produce the goods to go with his thumping serve
Dustin Brown: Who is the tennis player who knocked Rafael Nadal out of Wimbeldon 2015?

Dustin Brown

Who is the German player that knocked Nadal out of Wimbeldon 2015?
Ashes 2015: Damien Martyn - 'England are fired up again, just like in 2005...'

Damien Martyn: 'England are fired up again, just like in 2005...'

Australian veteran of that Ashes series, believes the hosts' may become unstoppable if they win the first Test
Tour de France 2015: Twins Simon and Adam Yates have a mountain to climb during Tour of duty

Twins have a mountain to climb during Tour of duty

Yates brothers will target the steepest sections in bid to win a stage in France
John Palmer: 'Goldfinger' of British crime was murdered, say police

Murder of the Brink’s-MAT mastermind

'Goldfinger' of British crime's life ended in a blaze of bullets, say police
Forget little green men - aliens will look like humans, says Cambridge University evolution expert

Forget little green men

Leading evolutionary biologist says aliens will look like humans
The Real Stories of Migrant Britain: An Algerian scientist adjusts to life working in a kebab shop

The Real Stories of Migrant Britain

An Algerian scientist struggles to adjust to her new life working in a Scottish kebab shop
Bodyworlds museum: Dr Gunther von Hagens has battled legal threats, Parkinson's disease, and the threat of bankruptcy

Dying dream of Doctor Death

Dr Gunther von Hagens has battled legal threats, Parkinson's disease, and the threat of bankruptcy