When Keri-anne Payne dives into the Serpentine on August 9, she knows she will have to be "the ruthless one" if she is to add the Olympic open water title to the world crown she won in Shanghai last year.

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Independent Crossword

Lara Hatfield and Laura Lonsdale: There's too much pressure to love the Olympics

The 2012 Olympic slogan is "Inspire a generation". Well, we are the generation Lord Coe has in mind, but are we inspired?

Over the line: Steve Ovett (right) beats Sebastian Coe to the 800m gold medal at the Moscow Olympics in 1980

The one face you won't see marking 100 days to Games

Their rivalry is the stuff of Olympic folklore but while Coe has been running London 2012, Ovett is keeping his distance

Swimmers model the new swimwear that will be seen in action in London

Swimming: Second wave seek a fitting stage

Suit technology has been reined in but British Swimming Championships could see a rush of new records

Mo Farah on his way to World Championship glory last year

Plotting a route to London 2012

The countdown to the Olympic Games has begun in earnest. Robin Scott-Elliot charts what lies between Team GB's athletes and a place on the podium six months from now

Sir Chris Hoy has at least four major endorsements paying at least £150,000 each annually

How much is a British gold medal worth? £2m

Home athletes on the podium will earn riches beyond their wildest dreams from sponsors, TV shows and a host of other deals

Joan Smith: A woman's place is well away from the pitch, is it?

Imagine the scene at the BBC. There they are, busily collecting nominations from sports editors for the BBC Sports Personality of the Year award, when someone notices that most of the names belong to men. How on earth did that happen? Especially after they went out of their way to create a "level playing field" – I think that's the requisite cliché – by seeking nominations from such admirably gender-neutral publications as Nuts and Zoo. Sick as parrots all round!

BBC must include women in sports award shortlist, says Harman

The BBC was facing a growing backlash last night over the absence of any women from its shortlist for Sports Personality of the Year.

Joan Smith: A woman's place is off the pitch, is it?

The insidious bit excuses the 'experts' and places the blame firmly on the public

Keri-Anne Payne: Payne's the name of the game in the open water

The 10km champion may be GB's surest hope of gold in 2012

Swimming: Phelps says Shanghai setbacks will spur him on for London

Michael Phelps endured the novel experience of being second best for significant parts of the world championships. It left the multi-decorated American frustrated but adamant that he will be swimming notably quicker come next year's Games in London where he will be looking to add seven Olympic gold medals to the 14 he already owns.

Swimming: Tancock grabs gold as GB finish on crest of wave

Backstroke glory and silver for Miley lift Britain up medal table while China celebrate Sun world record

Swimming: Adlington beats Friis with style to take gold

Briton storms past Dane in world 800m freestyle in the country where she won two Olympic titles
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Grace Dent

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Ireland's austerity D-Day: How much pain can it take?

After years of savage cuts, the Irish now face a stark choice: do they hand over control of their economy to Europe – or go it alone without the safety net of future bailouts?
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Is doctors' fixation on treatment making us ill?

Advances in medicine have made the impossible, possible. But an over-reliance on healthcare threatens to bankrupt the world – and make all of us sick
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Sir Richard Needham's resignation from the board of Lonrho brings back bad memories of the group's controversial past
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Best known for beaches, it's also home to a stunning hiking trail that follows the route of an old railway line
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There are plenty of events to help you fly the flag during the Diamond Jubilee long weekend and half term
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They have every right to be exhausted after four taxing years of almost non-stop action but the chance to claim a unique treble is spurring them on
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Usain Bolt: The Bolt show runs on

Friday's 'slow' 100m has done nothing to dent Jamaican's supreme confidence he will triumph in London
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Coronation Chicken ice cream and Jubilee jelly moulds
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A right royal trip down the river

A right royal trip down the river

A new exhibition celebrates the glory days of London's mighty Thames
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Every second counts

Why does life appear to speed up as we get older?

Matilda Battersby finds out how the clock plays tricks with our minds