How the Nike+ FuelBand made me fitter in 24 hours

<b>David Phelan</b> tries out Nike's Mr Motivator that fits right on your wrist

Too many teachers have no respect for authority, Sir Michael Wilshaw warns

Too many teachers have no respect for authority, warns chief schools inspector

The problem is hampering schools’ attempts to improve standards, says Sir Michael Wilshaw

Louie Ireland, left, 11, takes on Oliver Simons, right, 13, during the youth final

They came, they saw, they conkered: Briton triumphs at World Conker Championships

Despite fierce foreign competition, Sam Masters sees a British triumph at the World Conker Championships

The Fashion Audit: Birthday boots, flash feet, Panama pics and dressing up Disney

What we love, we're not sure about, we're buying and can't wait for...

Postcard from... Belgium

New Market Hall - Ikea

The write stuff

The digital age was meant to put an end to paper, but a new Ikea  boutique shows that we can’t get enough of it, writes Kate Burt

WH Smith keeps up margins as Swann bows out

The last trading update from WH Smith's outgoing chief executive yesterday had a familiar ring to those throughout her 10-year tenure: sales fell but it touted continued progress made on profit margins.

Woman killed in crash while driving wrong way down M5

A woman has died after driving her car the wrong way up a motorway in the early hours of this morning, police said.

I agree with Mr Gove - learning by rote can be the basis of a good education

A hundred eminent educationalists have written to The Independent to complain about the new national curriculum. I may sound like an old fart, but I think they're wrong

Vending machine at the Facebook offices

Gadget-filled vending machines: Want a new keyboard, get the correct change

Vending machines ought to follow high street shops on the conveyor belt of death that is online retail. Yet a growing fondness for anonymous shopping (see also supermarket checkout bots) is giving new life to old tech.

RealRider app: When all else fails for motorcyclists, this smartphone app could be your last hope

On Two Wheels: After an accident, your phone could be a lifesaver, even when you're too injured to use it

The tension in the Pretoria courtroom reached its peak in the closing hours of Pistorius hearing

After 105 minutes of summing up, the defence counsel captured the feelings of people all over the world when he said 'I'm just glad it's over'

President Chavez had a fourth round of cancer surgery last month

Venezuela forced to face prospect of life without president Hugo Chavez

Under the constitution, new elections must be held if the President is too ill to be sworn in

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Panama
Languedoc Roussillon
Marrakesh & the Atlas Mountains
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Prices correct as of 17 September 2014
Syria air strikes: ‘Peace President’ Obama had to take stronger action against Isis after beheadings

Robert Fisk on Syria air strikes

‘Peace President’ Obama had to take stronger action against Isis after beheadings
Will Lindsay Lohan's West End debut be a turnaround moment for her career?

Lindsay Lohan's West End debut

Will this be a turnaround moment for her career?
'The Crocodile Under the Bed': Judith Kerr's follow-up to 'The Tiger Who Came to Tea'

The follow-up to 'The Tiger Who Came to Tea'

Judith Kerr on what inspired her latest animal intruder - 'The Crocodile Under the Bed' - which has taken 46 years to get into print
BBC Television Centre: A nostalgic wander through the sets, studios and ghosts of programmes past

BBC Television Centre

A nostalgic wander through the sets, studios and ghosts of programmes past
Lonesome George: Custody battle in Galapagos over tortoise remains

My George!

Custody battle in Galapagos over tortoise remains
10 best rucksacks for backpackers

Pack up your troubles: 10 best rucksacks for backpackers

Off on an intrepid trip? Experts from student trip specialists Real Gap and Quest Overseas recommend luggage for travellers on the move
Secret politics of the weekly shop

The politics of the weekly shop

New app reveals political leanings of food companies
Beam me up, Scottie!

Beam me up, Scottie!

Celebrity Trekkies from Alex Salmond to Barack Obama
Beware Wet Paint: The ICA's latest ambitious exhibition

Beware Wet Paint

The ICA's latest ambitious exhibition
Pink Floyd have produced some of rock's greatest ever album covers

Pink Floyd have produced some of rock's greatest ever album covers

Can 'The Endless River' carry on the tradition?
Sanctuary for the suicidal

Sanctuary for the suicidal

One mother's story of how London charity Maytree helped her son with his depression
A roller-coaster tale from the 'voice of a generation'

Not That Kind of Girl:

A roller-coaster tale from 'voice of a generation' Lena Dunham
London is not bedlam or a cradle of vice. In fact it, as much as anywhere, deserves independence

London is not bedlam or a cradle of vice

In fact it, as much as anywhere, deserves independence
Vivienne Westwood 'didn’t want' relationship with Malcolm McLaren

Vivienne Westwood 'didn’t want' relationship with McLaren

Designer 'felt pressured' into going out with Sex Pistols manager
Jourdan Dunn: Model mother

Model mother

Jordan Dunn became one of the best-paid models in the world