Life and Style

To his cost, ex-Glencore trader Andrew Kearns has found being hungover a sackable offence, but the liquid lunch shaped many a day in days gone by, says a wistful John Walsh

I'm a Celebrity 2013: Westlife boy band member Kian Egan

I'm A Celebrity 2013: Westlife's Kian Egan crowned king of the jungle

The Westlife singer beat fashion designer David Emanuel to claim the title

Easy money: the Sage payment app

Is a cashless society really on the cards?

The next wave of cash-free technology will see you paying for your plumber with a smartphone. Or will it, asks Chris Beanland?

The provisions made by Waitrose to check conditons with producers were insufficient

Is a Waitrose addiction really the wisest idea for a student?

It has a reputation for being an expensive way to shop. But is it worth it?

Great taste without guilt: Rare steak tataki

Rare steak tataki

Serves 4

It isn’t the most offensive entry into our occasional round-up of crimes against pizz

Hungry? Print a pepperoni pizza

Nasa is funding the development of printed food with an eye on the long-haul, long-stay space missions of the future

Five-minute memoir: Russ Litten recalls the day he saw his double in Prague

I know nobody in Prague, not a soul, which is one of the main reasons I decide to move there. The last person I expect to see is myself. I always thought that the Doppelgänger only existed in Edgar Allen Poe tales. But I see mine in Prague.

Saving grace: Salvaged floors and furniture in the sitting room at Querido B&B

B&B and Beyond: Querido B&B, Villa Crespo, Buenos Aires

The Villa Crespo district is on the up, with new delis, boutiques and this characterful B&B, says Sorrel Moseley-Williams

Who shrank all the pies? Greggs downsizes and puts prices up

Britain's biggest bakery chain has reduced the size of several savouries while puffing up prices months after forcing the Government to back down over the “pasty tax”.

Shia LaBeouf and Alec Baldwin had been due to appear together on Broadway in Orphans

Not 100% LaBeouf: Shia plagiarises apology note to Alec Baldwin

The trajectory of an A-list fall out rarely surprises. Star meets star, egos run out of sync, agents plant bitchy stories in the press. But this week - with the Shia LaBeouf and Alec Baldwin split - gossip watchers were treated to a bizarre twist in the old routine. First, a macho and apparently heartfelt apology posted on Twitter. Second, the revelation that this email was almost entirely cribbed from a 2009 essay in Esquire. Oops!

Shoulder of mutton with celery sauce

Shoulder of mutton with celery sauce

Serves 4

'It's just amazing how Libor fixing can make you that much money': Traders gleefully admitted rate fixing was 'cartel'

RBS traders gleefully admitted Libor setting had become a “cartel” as another raft of damning emails gave the reputation of the industry a fresh beating today.

Manuka Kitchen, 510 Fulham Road, London SW6

As foodies and health neurotics will tell you, manuka is a kind of super-honey, honey with magical healing properties. There was a buzz of excitement about it four years ago, when it was claimed that its antiviral and antibacterial wonderfulness meant it can heal flesh wounds: when you've finished spreading it on your toast you can smear it on your hurt finger. It comes from a single source – the bees that pollinate manuka trees in New Zealand's East Cape region – and costs a bloody fortune.

David Flatman: Signing Alex Corbisiero and his knee allows Saints to be flexible

From the Front Row: Gomarsall looked like Bilbo Baggins dressed up as Boy George

The sizzling secrets of a good steak

Know your cuts and your meat will be a treat, says Simon Usborne

David Flatman: It's official - abusing referees is bad for the game's health

From the Front Row: The referee gave him a red card. But what did White say? 'Sorry, sir'
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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 20 February 2015
The difference between America and Israel? There isn’t one

The difference between America and Israel? There isn’t one

Netanyahu knows he can get away with anything in America, says Robert Fisk
Families clubbing together to build their own affordable accommodation

Do It Yourself approach to securing a new house

Community land trusts marking a new trend for taking the initiative away from developers
Head of WWF UK: We didn’t send Cameron to the Arctic to see green ideas freeze

David Nussbaum: We didn’t send Cameron to the Arctic to see green ideas freeze

The head of WWF UK remains sanguine despite the Government’s failure to live up to its pledges on the environment
Author Kazuo Ishiguro on being inspired by shoot-outs and samurai

Author Kazuo Ishiguro on being inspired by shoot-outs and samurai

Set in a mythologised 5th-century Britain, ‘The Buried Giant’ is a strange beast
With money, corruption and drugs, this monk fears Buddhism in Thailand is a ‘poisoned fruit’

Money, corruption and drugs

The monk who fears Buddhism in Thailand is a ‘poisoned fruit’
America's first slavery museum established at Django Unchained plantation - 150 years after slavery outlawed

150 years after it was outlawed...

... America's first slavery museum is established in Louisiana
Kelly Clarkson: How I snubbed Simon Cowell and become a Grammy-winning superstar

Kelly Clarkson: How I snubbed Simon Cowell and become a Grammy-winning superstar

The first 'American Idol' winner on how she manages to remain her own woman – Jane Austen fascination and all
Tony Oursler on exploring our uneasy relationship with technology with his new show

You won't believe your eyes

Tony Oursler's new show explores our uneasy relationship with technology. He's one of a growing number of artists with that preoccupation
Ian Herbert: Peter Moores must go. He should never have been brought back to fail again

Moores must go. He should never have been brought back to fail again

The England coach leaves players to find solutions - which makes you wonder where he adds value, says Ian Herbert
War with Isis: Fears that the looming battle for Mosul will unleash 'a million refugees'

The battle for Mosul will unleash 'a million refugees'

Aid agencies prepare for vast exodus following planned Iraqi offensive against the Isis-held city, reports Patrick Cockburn
Yvette Cooper: We can't lose the election. There's too much on the line

Yvette Cooper: We can't lose the election. There's too much on the line

The shadow Home Secretary on fighting radical Islam, protecting children, and why anyone in Labour who's thinking beyond May must 'sort themselves out'
A bad week for the Greens: Leader Natalie Bennett's 'car crash' radio interview is followed by Brighton council's failure to set a budget due to infighting

It's not easy being Green

After a bad week in which its leader had a public meltdown and its only city council couldn't agree on a budget vote, what next for the alternative party? It's over to Caroline Lucas to find out
Gorillas nearly missed: BBC producers didn't want to broadcast Sir David Attenborough's famed Rwandan encounter

Gorillas nearly missed

BBC producers didn't want to broadcast Sir David Attenborough's famed Rwandan encounter
Downton Abbey effect sees impoverished Italian nobles inspired to open their doors to paying guests for up to €650 a night

The Downton Abbey effect

Impoverished Italian nobles are opening their doors to paying guests, inspired by the TV drama
China's wild panda numbers have increased by 17% since 2003, new census reveals

China's wild panda numbers on the up

New census reveals 17% since 2003