Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Sugar vs Fat, TV review: Binge twins make a meal of it

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Cranachan with Rhubarb is a dead simple dessert to make and it's full of flavour

Mark Hix recipe: Cranachan with rhubarb

Serves 4

The damage caused by a cement leak to a signal control room at Victoria Station

Victoria line cement ‘flooding’ fixed: Workers used sugar to stop spilled concrete from setting

Supermarket sweep may just have saved TFL from further embarrassment

On the agenda: Imagine Children's Festival; The Voice; Googlebox; gender neutral toys

Middle-class problems: Gender neutral toys

Herol Graham was one of the best fighters not to win a world title during the last 25 years

Steve Bunce on Boxing: Herol Graham could be a rare phenomenon – a great fighter who becomes a leading trainer

The truth is that some of the very best boxers from the last 25 years refused to fight Herol "Bomber" Graham and he failed to win a world title during a remarkable boxing career.

Monkeys banned from eating bananas at Devon zoo

Zookeepers say the stereotypical food actually makes monkeys more aggressive, rots their teeth and can lead to diabetes

'Chicken McNuggets' at a McDonalds fast-food restaurant in Yichang, central China's Hubei province

World hunger has dropped greatly – but what do we do about the planet’s expanding waistline?

Body mass index rises alongside economic growth

A bagel contains a whole cube of sugar

'Sugar is the new tobacco': Cuts to amounts hidden in food could halt obesity epidemic, claim doctors

Experts aim to emulate the reduction in salt levels in our diet

The Chefjet produces multicoloured confectionery with 3D technology

Intricate, beautiful sugar cubes could be the key to getting 3D printers into the kitchen

We might not be ready to 3D print a roast, but the complicated and edible structures produced by 3D printers could be the start of something new

Mark Hix recipe: Cranberry and chestnut cheesecake

If you gave most families the choice between a cheesecake and Christmas pudding, they would probaly opt for a cheesecake. There is something so comforting about a creamy cheesecake with its biscuity base – with Christmas fruits, it keeps everyone festive.

Sir Alex Ferguson

Former Tottenham chairman Alan Sugar wants Sir Alex Ferguson to come out of retirement and replace Andre Villas-Boas

There has been speculation over the future of AVB following Spurs' 6-0 defeat to Manchester City

Rhodri Marsden: the embodiment of irresistible masculinity, obviously

Rhodri Marsden: Dear Tesco, our relationship is becoming a bit creepy

I'd like to invite you to play a mercifully short game that involves glancing at my byline picture and making broad generalisations about the kind of stuff I might like to buy. I'm evidently the embodiment of irresistible masculinity, so what do you reckon?

A Coke delivery in Puerto Vallarta, Mexico

Mexico’s Coke wars ignite as the government places a tax on ‘the real thing’

The 'Mexicoke' recipe is produced using traditional cane sugar, which its fans believe tastes far better

Video: Rockumentaries

Watch the videos below to watch trailers and clips from films following classic rock stars

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Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
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Lake Garda
Minoan Crete and Santorini
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Revealed: Why Mohammed Emwazi chose the 'safe option' of fighting for Isis, rather than following his friends to al-Shabaab in Somalia

Why Mohammed Emwazi chose Isis

His friends were betrayed and killed by al-Shabaab
'The solution can never be to impassively watch on while desperate people drown'
An open letter to David Cameron: Building fortress Europe has had deadly results

Open letter to David Cameron

Building the walls of fortress Europe has had deadly results
Tory candidates' tweets not as 'spontaneous' as they seem - you don't say!

You don't say!

Tory candidates' election tweets not as 'spontaneous' as they appear
Mubi: Netflix for people who want to stop just watching trash

So what is Mubi?

Netflix for people who want to stop just watching trash all the time
The impossible job: how to follow Kevin Spacey?

The hardest job in theatre?

How to follow Kevin Spacey
Armenian genocide: To continue to deny the truth of this mass human cruelty is close to a criminal lie

Armenian genocide and the 'good Turks'

To continue to deny the truth of this mass human cruelty is close to a criminal lie
Lou Reed: The truth about the singer's upbringing beyond the biographers' and memoirists' myths

'Lou needed care, but what he got was ECT'

The truth about the singer's upbringing beyond
Migrant boat disaster: This human tragedy has been brewing for four years and EU states can't say they were not warned

This human tragedy has been brewing for years

EU states can't say they were not warned
Women's sportswear: From tackling a marathon to a jog in the park, the right kit can help

Women's sportswear

From tackling a marathon to a jog in the park, the right kit can help
Hillary Clinton's outfits will be as important as her policies in her presidential bid

Clinton's clothes

Like it or not, her outfits will be as important as her policies
NHS struggling to monitor the safety and efficacy of its services outsourced to private providers

Who's monitoring the outsourced NHS services?

A report finds that private firms are not being properly assessed for their quality of care
Zac Goldsmith: 'I'll trigger a by-election over Heathrow'

Zac Goldsmith: 'I'll trigger a by-election over Heathrow'

The Tory MP said he did not want to stand again unless his party's manifesto ruled out a third runway. But he's doing so. Watch this space
How do Greek voters feel about Syriza's backtracking on its anti-austerity pledge?

How do Greeks feel about Syriza?

Five voters from different backgrounds tell us what they expect from Syriza's charismatic leader Alexis Tsipras
From Iraq to Libya and Syria: The wars that come back to haunt us

The wars that come back to haunt us

David Cameron should not escape blame for his role in conflicts that are still raging, argues Patrick Cockburn
Sam Baker and Lauren Laverne: Too busy to surf? Head to The Pool

Too busy to surf? Head to The Pool

A new website is trying to declutter the internet to help busy women. Holly Williams meets the founders