One woman lost 124lbs merely by taking selfies
The restrictive plan has been ranked the worst out of 38 diets
It's time to forget the fad diets
And, it can take effect in as little as four weeks
Does a woman's weight impact on her ability to enjoy sex?
The tool uses thermal and electronic signals to stimulate people’s taste buds and could eventually save lives
Sometimes willpower alone won’t do when it comes to slimming down. Dan Gledhill called in the big guns at SHA Wellness Clinic
"My fiancée accepts me for who and what I am."
Simone Anderson, from New Zealand, had an operation to remove excess skin
In order to be able to lose weight effectively it is vital to understand the importance of calories and how to calculate the amount of calories required for your body to lose weight. In weight loss, your diet plays 80% responsible for achieving the desired results.
It might seem like the last thing you should do, but now anyone trying to lose weight should consider eating more chocolate and cheese and drinking more wine.
DNAfit has worked with Olympians, tapping into their strengths and weaknesses to help them train and eat accordingly
Their brains process hormones differently, according to experts
Experts have stressed that while exercise is important, diet is also key to weight loss
However they warn it is "gruelling"
Even a single 80g serving of the fruit or veg per day containing the plant compounds may improve health