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Think of yoga societies and you probably think of women. Think of video games, and it's more likely to be male-dominated. But does it have to be like this?

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So what’s it like to be mugged? Now I know

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Chilling, GTA style

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Yoga helps prisoners to behave, according to Oxford University study

Yoga can improve the mood and mental wellbeing of prisoners and may help improve impulsive behaviour, according to a study by Oxford University researchers.

New study shows how singing synchronises choirs' heartbeat

Reduction in heart rate variability can be as beneficial to health as yoga

The 10 Best summer courses

Polish your Spanish or life drawing skills, or learn to forage and then cook your harvest with this range of engrossing courses

Jermain Defoe

Jermain Defoe inspired by Ryan Giggs' longevity

The Tottenham striker is now 30

SABMiller capitalise on rising demand for premium lagers

Brewer SABMiller today grabbed an bigger slice of a shrinking UK beer market and flagged up a major push for its Pilsner Urquell brand.

Matthew Bell is put through his paces by Bridgett Ann Goddard yesterday

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It's not supposed to be competitive, but fans hope for Olympic glory. Matthew Bell reports from the national championships

Bohemian charm in Tulum

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The 10 Best home gym equipment

Give expensive memberships a miss and turn your house into a health club with this range of exercise essentials

Tihar Jail was designed for 6,000 prisoners but holds 13,000

Inside Tihar Jail: How prison where gang-rape suspect died turned from a notorious jail to a model institution

The sprawling Tihar Jail in the west of Delhi, home to around 13,000 inmates, was once notorious across the region.

Alec Baldwin's wife is sued over a 'dangerous activity' in her yoga class

Yoga is supposed to be about alleviating stress. But for two New Yorkers a class over  the weekend had quite the opposite effect.

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