Voices

It's not just children who need lessons in reflection. Adults need to switch off

Sun salutation: yoga at the Anantara Layan Resort

5 ways to... take a spa break

From the great outdoors to Alpine resorts and Himalayan healing

High life: The Valley bar has estate views

Room Service: Hilton Shillim, India

A hilltop escape with that healing feeling

A man doing pole dancing? Why we have some way to go to break down gender stereotypes at university

Think of yoga societies and you probably think of women. Think of video games, and it's more likely to be male-dominated. But does it have to be like this?

Johnson once more made mincemeat of the tourists with his searing left-arm pace

Ashes 2013-14: Mitchell Johnson is proving England are spent force

Another spineless batting collapse and the prospect of more pain at Perth means the Ashes have almost slipped from Cook's grasp already, writes Stephen Brenkley in Adelaide

10 best budget tablets

There will be tablets under many trees  this Christmas, but they don’t have to cost hundreds. Here are 10 good-value but high-performing devices

Chinese businessman Anxiang Du convicted of murdering family of four

Court hears how Du 'massacred' his former business partners Mr and Mrs Ding as well as their two teenage daughters

The 10 Best meditation apps

Meditating is proven to reduce stress, help us keep calm and sleep better too. Want to master the  art? There are a range of apps that help you live a more ‘mindful’ life, wherever you happen to be. Here’s our pick of the best.

So what’s it like to be mugged? Now I know

An arm snaked over my shoulder. My phone was in the palm of my hand…

Goldblatt's work records three years in the lives of her elderly parents

Photography book review: Still Here, By Lydia Goldblatt

In Still Here, Lydia Goldblatt immerses her intimate photographs in sublime extremes of light and shade, tracing the fleeting shadow of personal existence on to enduring human narratives.

Improve your office with some easy steps

Why not try leading group meditation or introducing sensory objects?

Chilling, GTA style

Viva Los Santos – a city of guns, cars... and yoga: Grand Theft Auto V also offers some middle-class pursuits amid the mayhem

As the new game makes sales of $1bn, Adam Sherwin discovers its quieter side

The Russell Brand effect: the mystery explained

Putting to one side for a second that Brand is extremely clever and funny, why do women find this scruffy, skinny, messy-haired effeminate so irresistible?

The American actress Elizabeth McGovern, star of Downton Abbey

Downton Abbey's Elizabeth McGovern says she is 'too angry' to be a real-life Lady Cora

The star, whose grandfather was a Buddhist, says a quiet life was not for her

Crime and Punishment at the Citizens Theatre, Glasgow

Theatre review: Crime and Punishment, Citizens Theatre, Glasgow

The squalor unfolds before us like a wound, the stage stripped back and opened up to the red brick and rusted heating duct bones of the backstage area, the ten-strong ensemble cavorting around the fringes of the action at all times, populating the dive bars and crumbling tenements of 19 century St Petersburg with life and music and threat. At the heart of it all waits destitute former law student Raskolnikov, seemingly without hope or options as he ponders killing his merciless pawnbroker on the other side of the damp-flaked door before him.

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Jeremy Paxman has admitted he is a 'one-nation Tory' and complained that Newsnight is made by idealistic '13-year-olds' who foolishly think they can 'change the world'.
peopleThe idea has been greeted enthusiastically by the party's MPs
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Michael Buerk in the I'm A Celebrity jungle 2014
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Voices
File: David Cameron offers a toast during a State Dinner in his honour March 14, 2012
voicesAnd nobody from Ukip said babies born to migrants should be classed as migrants, says Nigel Farage
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Avatar grossed $2.8bn at the box office after its release in 2009
filmJames Cameron is excited
Arts and Entertainment
Stik on the crane as he completed the mural
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Happy in his hat: Pharrell Williams
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Arts and Entertainment
Stella Gibson is getting closer to catching her killer
tvReview: It's gripping edge-of-the-seat drama, so a curveball can be forgiven at such a late stage
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Brazilian football legend Pele pictured in 2011
peopleFans had feared the worst when it was announced the Brazil legand was in a 'special care' unit
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i100(More than you think)
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Brendan Rodgers seems more stressed than ever before as Liverpool manager
FOOTBALLI like Rodgers as a manager but Liverpool seem to be going backwards not forwards this season
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Homeless Veterans Christmas Appeal: ‘We give them hope. They come to us when no one else can help’

Christmas Appeal

Meet the charity giving homeless veterans hope – and who they turn to when no one else can help
Should doctors and patients learn to plan humane, happier endings rather than trying to prolong life?

Is it always right to try to prolong life?

Most of us would prefer to die in our own beds, with our families beside us. But, as a GP, Margaret McCartney sees too many end their days in a medicalised battle
Thomas Cook's outgoing boss Harriet Green got by on four hours sleep a night - is that what it takes for women to get to the top?

What does it take for women to get to the top?

Thomas Cook's outgoing boss Harriet Green got by on four hours sleep a night and told women they had to do more if they wanted to get on
Christmas jumper craze: Inside the UK factory behind this year's multicultural must-have

Knitting pretty: British Christmas Jumpers

Simmy Richman visits Jack Masters, the company behind this year's multicultural must-have
French chefs have launched a campaign to end violence in kitchens - should British restaurants follow suit?

French chefs campaign against bullying

A group of top chefs signed a manifesto against violence in kitchens following the sacking of a chef at a Paris restaurant for scalding his kitchen assistant with a white-hot spoon
Radio 4 to broadcast 10-hour War and Peace on New Year's Day as Controller warns of cuts

Just what you need on a New Year hangover...

Radio 4 to broadcast 10-hour adaptation of War and Peace on first day of 2015
Cuba set to stage its first US musical in 50 years

Cuba to stage first US musical in 50 years

Claire Allfree finds out if the new production of Rent will hit the right note in Havana
Christmas 2014: 10 best educational toys

Learn and play: 10 best educational toys

Of course you want them to have fun, but even better if they can learn at the same time
Paul Scholes column: I like Brendan Rodgers as a manager but Liverpool seem to be going backwards not forwards this season

Paul Scholes column

I like Brendan Rodgers as a manager but Liverpool seem to be going backwards not forwards this season
Lewis Moody column: Stuart Lancaster has made all the right calls – now England must deliver

Lewis Moody: Lancaster has made all the right calls – now England must deliver

So what must the red-rose do differently? They have to take the points on offer 
Cameron, Miliband and Clegg join forces for Homeless Veterans campaign

Cameron, Miliband and Clegg join forces for Homeless Veterans campaign

It's in all our interests to look after servicemen and women who fall on hard times, say party leaders
Millionaire Sol Campbell wades into wealthy backlash against Labour's mansion tax

Sol Campbell cries foul at Labour's mansion tax

The former England defender joins Myleene Klass, Griff Rhys Jones and Melvyn Bragg in criticising proposals
Nicolas Sarkozy returns: The ex-President is preparing to fight for the leadership of France's main opposition party – but will he win big enough?

Sarkozy returns

The ex-President is preparing to fight for the leadership of France's main opposition party – but will he win big enough?
Is the criticism of Ed Miliband a coded form of anti-Semitism?

Is the criticism of Miliband anti-Semitic?

Attacks on the Labour leader have coalesced around a sense that he is different, weird, a man apart. But is the criticism more sinister?
Ouija boards are the must-have gift this Christmas, fuelled by a schlock horror film

Ouija boards are the must-have festive gift

Simon Usborne explores the appeal - and mysteries - of a century-old parlour game