Voices

It's not just children who need lessons in reflection. Adults need to switch off

Sun salutation: yoga at the Anantara Layan Resort

5 ways to... take a spa break

From the great outdoors to Alpine resorts and Himalayan healing

High life: The Valley bar has estate views

Room Service: Hilton Shillim, India

A hilltop escape with that healing feeling

A man doing pole dancing? Why we have some way to go to break down gender stereotypes at university

Think of yoga societies and you probably think of women. Think of video games, and it's more likely to be male-dominated. But does it have to be like this?

Johnson once more made mincemeat of the tourists with his searing left-arm pace

Ashes 2013-14: Mitchell Johnson is proving England are spent force

Another spineless batting collapse and the prospect of more pain at Perth means the Ashes have almost slipped from Cook's grasp already, writes Stephen Brenkley in Adelaide

10 best budget tablets

There will be tablets under many trees  this Christmas, but they don’t have to cost hundreds. Here are 10 good-value but high-performing devices

Chinese businessman Anxiang Du convicted of murdering family of four

Court hears how Du 'massacred' his former business partners Mr and Mrs Ding as well as their two teenage daughters

The 10 Best meditation apps

Meditating is proven to reduce stress, help us keep calm and sleep better too. Want to master the  art? There are a range of apps that help you live a more ‘mindful’ life, wherever you happen to be. Here’s our pick of the best.

So what’s it like to be mugged? Now I know

An arm snaked over my shoulder. My phone was in the palm of my hand…

Goldblatt's work records three years in the lives of her elderly parents

Photography book review: Still Here, By Lydia Goldblatt

In Still Here, Lydia Goldblatt immerses her intimate photographs in sublime extremes of light and shade, tracing the fleeting shadow of personal existence on to enduring human narratives.

Improve your office with some easy steps

Why not try leading group meditation or introducing sensory objects?

Chilling, GTA style

Viva Los Santos – a city of guns, cars... and yoga: Grand Theft Auto V also offers some middle-class pursuits amid the mayhem

As the new game makes sales of $1bn, Adam Sherwin discovers its quieter side

The Russell Brand effect: the mystery explained

Putting to one side for a second that Brand is extremely clever and funny, why do women find this scruffy, skinny, messy-haired effeminate so irresistible?

The American actress Elizabeth McGovern, star of Downton Abbey

Downton Abbey's Elizabeth McGovern says she is 'too angry' to be a real-life Lady Cora

The star, whose grandfather was a Buddhist, says a quiet life was not for her

Crime and Punishment at the Citizens Theatre, Glasgow

Theatre review: Crime and Punishment, Citizens Theatre, Glasgow

The squalor unfolds before us like a wound, the stage stripped back and opened up to the red brick and rusted heating duct bones of the backstage area, the ten-strong ensemble cavorting around the fringes of the action at all times, populating the dive bars and crumbling tenements of 19 century St Petersburg with life and music and threat. At the heart of it all waits destitute former law student Raskolnikov, seemingly without hope or options as he ponders killing his merciless pawnbroker on the other side of the damp-flaked door before him.

News
A 1930 image of the Karl Albrecht Spiritousen and Lebensmittel shop, Essen. The shop was opened by Karl and Theo Albrecht’s mother; the brothers later founded Aldi
people
Arts and Entertainment
Standing the test of time: Michael J Fox and Christopher Lloyd in 'Back to the Future'
filmA cult movie event aims to immerse audiences of 80,000 in ‘Back to the Future’. But has it lost its magic?
Sport
Louis van Gaal watches over Nani
transfers
Arts and Entertainment
Flora Spencer-Longhurst as Lavinia, William Houston as Titus Andronicus and Dyfan Dwyfor as Lucius
theatreThe Shakespeare play that proved too much for more than 100 people
News
exclusivePunk icon Viv Albertine on Sid Vicious, complacent white men, and why free love led to rape
Sport
New Real Madrid signing James Rodríguez with club president Florentino Perez
transfersColombian World Cup star completes £63m move to Spain
Arts and Entertainment
Stir crazy: Noel Fielding in 'Luxury Comedy 2: Tales from Painted Hawaii'
comedyAs ‘Luxury Comedy’ returns, Noel Fielding on why mainstream success scares him and what the future holds for 'The Boosh'
Life and Style
Flow chart: Karl Landsteiner discovered blood types in 1900, yet scientists have still not come up with an explanation for their existence
lifeAll of us have one. Yet even now, it’s a matter of debate what they’re for
Arts and Entertainment
'Weird Al' Yankovic, or Alfred Matthew, at the 2014 Los Angeles Film Festival Screening of
musicHis latest video is an ode to good grammar. But what do our experts think he’s missed out?
Travel
Hotel Tour d’Auvergne in Paris launches pay-what-you-want
travelIt seems fraught with financial risk, but the policy has its benefits
Career Services

Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Noel Fielding's 'Luxury Comedy': A land of the outright bizarre

Noel Fielding's 'Luxury Comedy'

A land of the outright bizarre
What are the worst 'Word Crimes'?

What are the worst 'Word Crimes'?

‘Weird Al’ Yankovic's latest video is an ode to good grammar. But what do The Independent’s experts think he’s missed out?
Can Secret Cinema sell 80,000 'Back to the Future' tickets?

The worst kept secret in cinema

A cult movie event aims to immerse audiences of 80,000 in ‘Back to the Future’. But has it lost its magic?
Facebook: The new hatched, matched and dispatched

The new hatched, matched and dispatched

Family events used to be marked in the personal columns. But now Facebook has usurped the ‘Births, Deaths and Marriages’ announcements
Why do we have blood types?

Are you my type?

All of us have one but probably never wondered why. Yet even now, a century after blood types were discovered, it’s a matter of debate what they’re for
Honesty box hotels: You decide how much you pay

Honesty box hotels

Five hotels in Paris now allow guests to pay only what they think their stay was worth. It seems fraught with financial risk, but the honesty policy has its benefit
Commonwealth Games 2014: Why weight of pressure rests easy on Michael Jamieson’s shoulders

Michael Jamieson: Why weight of pressure rests easy on his shoulders

The Scottish swimmer is ready for ‘the biggest race of my life’ at the Commonwealth Games
Some are reformed drug addicts. Some are single mums. All are on benefits. But now these so-called 'scroungers’ are fighting back

The 'scroungers’ fight back

The welfare claimants battling to alter stereotypes
Amazing video shows Nasa 'flame extinguishment experiment' in action

Fireballs in space

Amazing video shows Nasa's 'flame extinguishment experiment' in action
A Bible for billionaires

A Bible for billionaires

Find out why America's richest men are reading John Brookes
Paranoid parenting is on the rise - and our children are suffering because of it

Paranoid parenting is on the rise

And our children are suffering because of it
For sale: Island where the Magna Carta was sealed

Magna Carta Island goes on sale

Yours for a cool £4m
Phone hacking scandal special report: The slide into crime at the 'News of the World'

The hacker's tale: the slide into crime at the 'News of the World'

Glenn Mulcaire was jailed for six months for intercepting phone messages. James Hanning tells his story in a new book. This is an extract
We flinch, but there are degrees of paedophilia

We flinch, but there are degrees of paedophilia

Child abusers are not all the same, yet the idea of treating them differently in relation to the severity of their crimes has somehow become controversial
The truth about conspiracy theories is that some require considering

The truth about conspiracy theories is that some require considering

For instance, did Isis kill the Israeli teenagers to trigger a war, asks Patrick Cockburn