The resort

Dwarika's Resort has opened in Dhulikhel on the rim of Kathmandu Valley in Nepal. Sister to Dwarika's hotel in the Nepalese capital, the resort focuses on a holistic approach to wellness (

The kit

Superga has introduced a range of waterproof, insulated shoes that make a good companion for a winter city break. The 2750 Aerex trainers come in a range of colours; £60 (

The holiday

Fred Olsen Travel's new tailor-made arm, Fred.\ is offering trips to La Gomera in the Canaries. Holidays at the four-star Hotel Jardin Tecina cost from £654 per week with flights (