Emma Bamford: My advice for occasional vegetarians

It needn't be all bad for meat-eaters who are forced to go without

Share
+More
Related Topics

Go into any branch of the Belgian-style restaurant chain Belgo and one of the first sights to greet you will be that of a ruddy-faced man on the front of the menu, wearing a funny hat and with a string of sausages around his neck. Look inside and the menu is all about meat, fish and shellfish. Eight types of moules, nine kinds of meats, rotisserie chicken done four ways. Squint hard and you might spot a token offering to the vegetarian diner.

Over in Belgium itself, councillors in the city of Ghent are hoping to turn that idea of Belgian cuisine upside down. The municipality is about to go vegetarian one day a week. From now on, civil servants and elected councillors will be served vegetarian meals on Thursdays, and school children will give meat a miss from September.

The city says it is concerned about the global impact that eating meat has. Abstaining from meat one day a week is, according to Ghent councillor Tom Balthazar, "good for the climate, your health and your taste buds". Indeed, the UN says meat and dairy production account for 18 per cent of greenhouse gases – more than the world's entire transport system – and the amount of carbon saved by turning vegetarian for a year is, says the Vegan Society in Australia, equal to switching from a normal car to a hybrid for 12 months.

So the citizens of Ghent can sit back content in the knowledge they are doing the world a favour by having their "veggiedag", and doing their bodies a good turn, too, by ditching meat. But they should be careful not to only turn to the carnivore's preferred meat substitute – saturated fat-laden dairy. So many restaurants think that "meat-free" means "cheese-full". I sigh with boredom when I see deep-fried camembert, goat's cheese tart or some creamy pasta and parmesan dish yet again.

This won't be a problem in Ghent as long as the city continues to serve up inventive meals like the aubergine caviar and broad-bean falafel on offer at the launch party this week. It is clearly a city more open than many would be to turning vegetarian. A search of the Happy Cow listings website finds 11 vegetarian restaurants, with one, Konkommertijd, being described as "perfection" by one reviewer.

That reviewer was almost certainly a veggie. Making a meat-free option available on a menu is one thing; taking away the roast chicken and making vegetarianism compulsory is a very different matter. I can almost hear the lupine howls if they tried something similar in Britain. "What about the protein?" people would moan. "Where is the iron? I don't want to turn all weak and sickly." If only I had a soy bean for every time I heard those clichés.

When dinner guests are invited to my home, they are served only meat-free meals. I've not had a complaint yet, even from the men, but maybe that is because my diners are too polite to bemoan the lack of a complete protein. Or perhaps they can relax safe in the knowledge they can tuck into bacon and sausages in the comfort of their own homes in the morning.

I only hope that when the good burghers of Ghent chow down on their sweet potato wedges and spicy lentil bakes next Thursday they appreciate how they are benefiting the environment, their bodies and their palates even if they are dreaming of the juicy steak frites they are going to have for dinner on Friday.

e.bamford@indepdendent.co.uk

React Now

iJobs Job Widget
iJobs General

Newly Qualified Teachers

£100 - £120 per day: Randstad Education Crawley: Randstad Education are recrut...

Newly Qualified Teachers

£100 - £120 per day: Randstad Education Crawley: Randstad Education are recrui...

Part Time SENCO

£120 - £130 per day: Randstad Education Crawley: The job will include writing ...

Project Engineer - Wind Energy

£28000 - £34000 Per Annum: The Green Recruitment Company: The Green Recruitmen...

Day In a Page

Read Next
 

Could Northern Ireland host the next Hollywood?

Simon Kelner
 

For Google, This World is Not Enough

Jamie Stokes
'There is a battle going on inside us that is never discussed'

Masculinity in crisis?

'There is a battle going on inside us that is never discussed'
Have US shock jocks gone too far?

Have US shock jocks gone too far?

An incendiary remark from Rush Limbaugh may be the beginning of the end for outspoken right-wing US broadcasters
The ‘Beverly Hills’ of Surrey pays more income tax than big cities of the North

The ‘Beverly Hills’ of Surrey

Elmbridge pays more income tax than big cities of the North
Heavenly Bodies

Heavenly Bodies

Michael Landy's artistic marriage made in heaven... and hell
'He will always be a friend': Jackie Stewart backs Polanski

'He will always be a friend'

Jackie Stewart backs Roman Polanski
The price of pacifism: Refusing to go to war is finally being recognised as a brave act

The price of pacifism

From the Second World War refusenik to the 19-year-old Israeli, Holly Williams talks to five people who risked shame and suffering to take a stand as conscientious objector.
'It was mass hysteria': Jason Isaacs on groupies, theatre bores and snogging James Bond

Jason Isaacs: Groupies, theatre bores and James Bond

To millions, Jason Isaacs is one of Harry Potter's arch enemies – but his wife prefers him as a Scottish TV detective.
Notes from a small island: Is Sealand an independent 'micronation' or an illegal fortress?

Sealand: 'Micronation' or illegal fortress?

Thomas Hodgkinson spent a week at the tiny platform off the Suffolk coast to find out.
Not a bad bone: Mark Hix cooks with cutlets and ribs

Mark Hix cooks with cutlets and ribs

If you ignore cutlets and ribs, you'll risk missing out on some delicious and easy meals, says our chef.
The experts' guide to summer: From getting fit for the beach to recreating that Olympic buzz

The experts' guide to summer

From getting fit for the beach to recreating that Olympic buzz
Sex, drugs and fast cars: The legend of James Hunt has set Hollywood hearts racing

Legend of James Hunt has set Hollywood hearts racing

Early glimpses of Ron Howard's film Rush suggest it will portray Hunt as a high-living lothario, with an insatiable appetite for partying.
Macklemore: 'I don't have moderation when using drugs and alcohol. It was hurting my life'

Macklemore: 'I don't have moderation'

The next Vanilla Ice or the next Eminem? Macklemore doesn't have a record contract – but he does have the UK's biggest-selling single of the year.
Don't be shy: Bill Granger's Sri Lankan recipes

Don't be shy: Bill Granger's Sri Lankan recipes

Sri Lankan cuisine is light, sunny, wonderfully spiced – and so easy to cook from scratch. Just as soon as you've broken into the coconut, that is.
Sir James Dyson’s latest project: Cleaning up hospitals

Sir James Dyson’s latest project: Cleaning up hospitals

Doctors are hailing the revamp of a Bath neonatal unit, where babies sleep more and feed better, as the model for patient care
One man returns to Argentina's town that drowned

One man returns to Argentina's town that drowned

Epecuen was submerged under 10 metres of water in 1985. Now the floods have gone – and 83-year-old Pablo Novak has moved back in