Masterchef star Gregg Wallace reveals he was sexually abused as a child

In his new autobiography, he reveals how a friend of the family took advantage when he was just eight.

Wallace said his babysitter’s husband kissed him after declaring he would “show you what happens when you get a girlfriend”.

He described how it was his ex-wife Heidi who persuaded him to reveal the secret:

"Heidi said at the time, ‘You really should.’ She said, ‘It shows paedophiles are not terrifying people, they’re friendly, happy nice people’."

It's estimated that 80% of children who are sexually abused know their abuser (i.e. a family friend, babysitter or neighbour).

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Have US shock jocks gone too far?

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The price of pacifism

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'It was mass hysteria': Jason Isaacs on groupies, theatre bores and snogging James Bond

Jason Isaacs: Groupies, theatre bores and James Bond

To millions, Jason Isaacs is one of Harry Potter's arch enemies – but his wife prefers him as a Scottish TV detective.

Notes from a small island: Is Sealand an independent 'micronation' or an illegal fortress?

Sealand: 'Micronation' or illegal fortress?

Thomas Hodgkinson spent a week at the tiny platform off the Suffolk coast to find out.

Mark Hix cooks with cutlets and ribs

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From getting fit for the beach to recreating that Olympic buzz

Legend of James Hunt has set Hollywood hearts racing

Early glimpses of Ron Howard's film Rush suggest it will portray Hunt as a high-living lothario, with an insatiable appetite for partying.

Macklemore: 'I don't have moderation'

The next Vanilla Ice or the next Eminem? Macklemore doesn't have a record contract – but he does have the UK's biggest-selling single of the year.

Don't be shy: Bill Granger's Sri Lankan recipes

Sri Lankan cuisine is light, sunny, wonderfully spiced – and so easy to cook from scratch. Just as soon as you've broken into the coconut, that is.

Sir James Dyson’s latest project: Cleaning up hospitals

Doctors are hailing the revamp of a Bath neonatal unit, where babies sleep more and feed better, as the model for patient care

One man returns to Argentina's town that drowned

Epecuen was submerged under 10 metres of water in 1985. Now the floods have gone – and 83-year-old Pablo Novak has moved back in

Iv drip The juice you can't live without