The baked bean - a nutritious and versatile friend
The baked bean - a nutritious and versatile friend

Food: Beans means a delicious meal (if you make an effort)


Samuel Muston
Wednesday 12 December 2012 21:46

Never mind soufflés, pies and Sunday roasts – according to a new survey by cookbook publishers Parragon, a quarter of us now consider "cooking" to be the heating up of a tin of baked beans.

The survey of 2,000 adults also found that only a third of those polled can claim to spend 40 minutes, at least once in a week, in the kitchen.

We may enjoy watching Nigella, Gordon and Heston on the television, bustling about in their kitchens, but our own, it seems, is often a foreign land.

Still, we shouldn't hang too much of the blame on the baked bean, a nutritious and versatile friend in all kinds of hunger-based situations.

In fact, one can very easily make a meal out of a tin of Heinz's favourite.

If you are so minded, you can follow Nigel Slater's recipe for souped-up beans, which calls for the addition of chilli and balsamic vinegar to your toast-bound beans. Or else why not add some chopped bacon and onions and then slow cook until you have a casserole which can be liberally dusted with handfuls of cheese?

The more accomplished can, however, turn to Michelin-starred chef Chris Galvin and his baked-bean cassoulet, which calls for the addition of six sausages and a whole confited duck leg.

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