Millennial Love: How do you know if you've found 'the one'?

Listen to episode 12 now

From dating apps to celebrity relationships, ghosting to benching; The Independent digs deep into the murky waters of modern love in our weekly podcast, hosted by Assistant Lifestyle Editor Rachel Hosie and Lifestyle Writer Olivia Petter.

This week on Millennial Love, we're joined by dating and relationships psychologist, Madeleine Mason.

Did you know there are three main attachment styles? Madeleine explains what they are and we work out which category we fall into.

We also discuss how we develop our attachment style and what we can do about them.

As a relationship expert who got engaged after four months of dating by using her own techniques, Madeleine is in prime position to talk about how you find 'the one', if such a concept exists - we quiz her on her secrets.

It's available via iTunes and Acast, and we'd love it if you could download, listen, rate and subscribe.

Listen to episode 12 below and let us know your thoughts by emailing us at millennial.love@independent.co.uk.