What is holiday heart? The condition that even healthy people are at risk of this Christmas
The heart condition that spikes during the festive season
- "Holiday heart", or alcohol-induced atrial arrhythmia, is an irregular heartbeat commonly brought on by excessive or binge drinking, frequently observed during festive seasons.
- This condition arises when alcohol disrupts the nervous system, leading to dehydration and inflammation that interfere with the heart's electrical system, causing symptoms such as a fast or fluttering heart, dizziness, and shortness of breath.
- Diagnosis typically involves an electrocardiogram (ECG) to monitor heart rhythm and blood tests to assess electrolyte levels, clotting markers, and kidney and liver function.
- While most people recover, especially with early treatment or by limiting alcohol, some may develop atrial fibrillation, which, if untreated, increases the risk of blood clots, stroke, and heart attack.
- Prevention strategies include avoiding binge drinking, adhering to recommended alcohol limits, staying hydrated by drinking water between alcoholic beverages, managing stress, and maintaining a heart-healthy diet.