Why Your Home's Air Might Be More Polluted Than Outdoors
House burping is a new home health trend that involves opening windows for 10 to 15 minutes, even during winter, to ventilate homes.
This practice, known as “lüften” in Germany, is gaining popularity on social media platforms like TikTok.
Experts confirm that “house burping” improves indoor air quality by reducing contaminants and regulating carbon dioxide levels.
The benefits include lowering humidity, conserving energy and mitigating health issues associated with poor indoor air.
While effective, it is important to note that this method does not replace regular cleaning, and indoor air can be significantly more polluted than outdoor air.