Meghan reveals little-known detail about her pregnancies
Prince Harry, Duke of Sussex, and his wife Meghan, Duchess of Sussex, pose for a photo with their newborn baby son, Archie Harrison Mountbatten-Windsor, on May 8, 2019 (POOL/AFP via Getty Images)
The Duchess of Sussex has revealed she consulted an Ayurvedic doctor during both her pregnancies with Archie and Lilibet.
Meghan made the disclosure in a podcast interview, where she emphasised the Ayurvedic principle of "food as medicine".
She highlighted the use of adaptogens, including mushrooms, for stress and anxiety management.
Meghan acknowledged there were potential negative connotations associated with mushrooms, but stressed their medicinal properties.
This revelation follows Prince Harry's disclosure in his memoir, Spare, about taking magic mushrooms in California in 2016.