‘Staying hopeful is helpful’: How positivity can help reduce risk of stroke
Keeping positive can help following a significant health diagnosis (Getty Images)
A study suggests that a positive mindset can significantly lower the risk of future health problems after a stroke or heart disease diagnosis.
The research, funded by the British Heart Foundation (BHF), analysed data from 12 previous studies involving 5,540 patients with conditions like coronary heart disease and stroke.
Hopelessness was associated with a six-fold higher death risk from heart disease in men with pre-existing heart conditions, while higher hope in women was protective against angina.
Higher hope was linked to a lower risk of post-stroke fatigue, lower depression and anxiety levels, enhanced resilience, and improved quality of life.
Dr. Alexander Montasem and Dr. Sonya Babu-Narayan suggest that mental health support and staying hopeful can be beneficial for people with heart problems, potentially improving treatment adherence and overall wellbeing.