How to avoid getting sick at the airport this summer
Wear an N95 and avoid sushi: Expert tips for flying sickness-free
- Nearly six million Americans are expected to travel this Fourth of July weekend, increasing the risk of spreading and contracting illness.
- Experts say travelers should practice diligent hand hygiene, using sanitizers and wipes, and avoid touching contaminated surfaces like TSA bins and check-in kiosks.
- Food safety is crucial; avoid pre-made sandwiches, sushi, and dairy products that may not be temperature-controlled to prevent foodborne illnesses.
- Wearing a face mask, especially an N95, can help filter germs and prevent face-touching, while being well-rested and vaccinated before travel also boosts immunity.
- To minimize exposure, experts recommend avoiding crowded areas by checking in online or traveling during off-peak hours, and staying informed about health advisories.