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Weekly spin classes may be more effective and affordable than physiotherapy, study finds

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The Benefits Of A Spin Class, No Matter How Fit You Are
  • New research indicates that weekly group spin classes may be more beneficial and cost-effective than standard physiotherapy for individuals with hip osteoarthritis.
  • A study published in The Lancet Rheumatology involved 211 participants, comparing an eight-week cycling and education program, known as Chain, with usual physiotherapy care.
  • The Chain program participants demonstrated statistically significant improvements in patient-reported function compared to those receiving standard physiotherapy.
  • Experts from Bournemouth University and University Hospitals Dorset suggest this method could reduce NHS waiting times for physiotherapy and alleviate financial pressure.
  • While the Chain intervention has been available since 2013, researchers emphasize that longer-term benefits and broader generalizability warrant further investigation.
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