Why N95 masks likely won’t protect you against the flu
Does Wearing A Mask Protect You From Cold And Flu
NHS leaders are encouraging symptomatic individuals to wear masks in public due to an early and severe flu season in the UK.
Pre-pandemic studies indicated weak evidence for the effectiveness of masks in preventing flu transmission in everyday settings.
The dominant H3N2 flu strain circulating in the UK differs from this year's vaccine, potentially reducing its efficacy against infection.
While laboratory research shows masks, especially well-fitted N95s, are effective, real-world use often yields lower effectiveness due to improper fitting.
Experts advise at-risk individuals and those with symptoms to wear masks in crowded indoor environments, but do not recommend it for the general public or children.