Researchers discovered that DNA damage accumulates in the nerve cells of these invertebrates during wakefulness, and this damage is subsequently repaired while they are dozing.
This finding suggests that the fundamental purpose of sleep, particularly for cellular self-defense and DNA repair, dates back over 600 million years, predating the evolution of complex brains.
Experiments showed that these creatures display reduced responsiveness during rest, and sleep deprivation led to an increase in DNA breaks, followed by a 'sleep rebound' effect.
The sleep hormone melatonin was also found to induce sleep in these brainless animals, indicating that its soporific role evolved much earlier than previously understood.