Stay up to date with notifications from The Independent

Notifications can be managed in browser preferences.

Warning over common at-home cold and flu remedy

Doctor shares simple home remedies for cold and flu symptoms
  • A leading surgeon has issued a stark warning regarding severe burns sustained from steam inhalation, a common home remedy for coughs and colds.
  • Jeremy Yarrow, a consultant surgeon, highlighted that boiling water spills cause serious burns, particularly to children, often necessitating extensive treatment or surgery.
  • Medical reviews, including a Cochrane review, have found no clear benefits for using steam inhalation to treat illnesses, with theories of its effectiveness being unproven.
  • Mr Yarrow urges the public to avoid steam inhalation, recommending over-the-counter remedies, and advises following the '3Cs' (cool, call, cover) for immediate burn treatment.
  • Separately, an occupational therapist warned against hot water bottle burns, advising users to check manufacturing dates, replace bottles over two years old, and never use freshly boiled water.
In full

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in