Stay up to date with notifications from The Independent

Notifications can be managed in browser preferences.

Tough day at work? Experts reveal how Brits console themselves afterwards

Listen: 999 caller rings police over missing takeaway order
  • A study by Anglia Ruskin University explored how people self-reward and self-console after good, bad, or average workdays.
  • Researchers surveyed 281 individuals across the UK, asking about their likelihood of engaging in 'self-gifting behaviours' such as having an alcoholic drink, a takeaway, or a bubble bath.
  • After a challenging day, participants were more inclined to indulge in an alcoholic drink, a takeaway, a chocolate bar, and a bubble bath, primarily for self-consolation.
  • Takeaways were uniquely identified as the only self-gifting item motivated by both a desire to self-reward and self-console, due to combining indulgence with the removal of cooking.
  • Separately, Camden in north London has been named England's fast food capital, with the number of outlets doubling since 2017.
In full

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in