Ben Stokes gives up alcohol to help recovery from hamstring injury
The lifestyle change Ben Stokes made to aid injury recovery
- England Test cricket captain Ben Stokes abstained from alcohol during his injury rehabilitation to ensure peak fitness for the upcoming summer season.
- Stokes is set to return from a hamstring injury sustained in December as he is set to play in England's one-off Test against Zimbabwe at Trent Bridge.
- He acknowledged past instances where alcohol consumption may have hindered his recovery and has adopted a more mindful approach to drinking.
- Stokes emphasised the increasing physical demands of modern cricket, necessitating greater attention to fitness and recovery.
- He highlighted a shift in the culture around alcohol in cricket, contrasting it with the heavier drinking habits prevalent in the past.