Key players Lauren James, Georgia Stanway, and Ella Toone returned from injury, with James playing 30 minutes and contributing to a goal, while Toone scored twice, and Bronze and Stanway scored.
Despite the large win, the depleted Jamaican side offered limited resistance, highlighting that the upcoming Euro 2025 matches will present a much greater challenge.
The team displayed strong attacking flow and depth, with substitutes like Chloe Kelly, Grace Clinton; Aggie Beever-Jones added a sixth goal and Beth Mead scoring the final goal.