80 per cent of us keep our phones on overnight, with 50 per cent using them as an alarm clock

Sleeping with the enemy? Why smartphones might not make the best bedfellows...

A couple of months ago I discovered a sleeping aid that seemed to work. A 30-minute audio recording on YouTube of someone reenacting a mundane spa treatment turned out to have unique tranquillising properties – I still haven't got even halfway through without falling asleep.

This month marks the 20th anniversary of the first online sale

eBay's enduring appeal: Online auction site is still the UK's most popular e-commerce retailer

The site has fought off competition from Amazon and a host of other online auction sites

The beginner's guide to plugging in a USB cable

Rhodri Marsden makes many more failed attempts to plug in a standard, type-A USB cable than he does successful ones. So is there an easy solution?

More than meets the pie: Greggs showed how to turn a gaffe into social media gold

Greggs Google fail: Was the bakery's response to its logo mishap a stroke of marketing genius?

After a mishap with their logo, high street staple Greggs went viral this week. But, as Simon Usborne discovers, their social media response was anything but half baked
Clatter, bell and carriage return of a typewriter

The Top Ten: Once-common sounds

This list was suggested by this magazine's editor, Mike Higgins, who proposed dial-up modems and electric milk floats. Telephone-related noises, including the pips when you needed to insert more coins in a phone box (Terry Stiastny), were popular, and I cannot find the old pre-digital UK dialling tone on the internet.

Children’s Commissioner Dr Maggie Atkinson says adults can prevent children becoming trolls on social media

Web's dark side: What parents can do to fight back, by Children’s Commissioner

‘Youngsters must not fall prey to net’

Short circuit: websites such as eBay stopped working this week due to the number of people online

eBay suffered its tenth major outage this year - but is the internet really full up?

Breathless headlines informed us that the internet had burst its digital zip. Rhodri Marsden explains why that's only partly true
Posed by model.

Pro-suicide websites pushed my teenage son to take his own life

Campaigner urges action to control access to ‘terrifying’ swathe of legal sites

Rhodri Marsden: When it comes to saucy pictures, trust no one. Least of all yourself

The case of John Schindler is a curious one. A former NSA analyst and, until recently, a professor at the US Naval War College, he resigned on Tuesday following a college investigation into whether a widely circulated picture of his penis was actually his.

Facebook and Twitter light up with tributes when a celebrity dies. Nauseating? Or the spirit of the age?

Celebrities and ordinary members of the public have been falling over themselves to tweet mournful messages about Robin Williams - a man they'd never encountered, and had only seen when he was pretending to be someone else. So have we become a shallow, sentimentalised society?

Post room: in 2013, 182 billion emails were sent every day. Many of these will still be clogging up inboxes

How to clear your inbox: One writer reveals how she went from 23,768 emails to none

Brigid Schulte was drowing in emails until she sought help from four productivity gurus

Rhodri Marsden: Being anonymous online is cowardly, whether you're saying something unpleasant or not

About 12 years ago I sent an anonymous email. As I typed that devastatingly romantic Valentine message, I felt a strange kind of thrill. After all, this was something I would never have dared to say in person.

Snap unhappy: those holiday photos use a lot of memory, so take a few to get the best shot, then edit ruthlessly to free up space

How to free up storage space on a smartphone

In this app-tastic world, smartphone storage often struggles to keep up with our demands and a bit of regular weeding out is called for if you want to avoid the dreaded error message. Luckily, Hayley Tsukayama has some tips and tricks
One of Stewart’s farm workers used his drone, a DJI Phantom flying camera, to capture amazing images of her 153-acre farm in Bedford, New York

Lifestyle guru Martha Stewart reveals she has flying robot ... to take photos of her farm

Stewart posted the bird's eye view photos of her 153-acre farm in Bedford, New York to her blog
Phones will be able to monitor your health, from blood pressure to heart rate, and even book a doctor’s appointment for you

Could our smartphones soon be diagnosing diseases via Health Kit and Google Fit?

Rhodri Marsden reports on a healthcare revolution
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Independent Travel
Languedoc Roussillon
Marrakesh & the Atlas Mountains
The Jura Mountains
Dubrovnik & the Dalmatian Coast
Prices correct as of 17 September 2014
Scottish referendum: The Yes vote was the love that dared speak its name, but it was not to be

Despite the result, this is the end of the status quo

Boyd Tonkin on the fall-out from the Scottish referendum
Manolo Blahnik: The high priest of heels talks flats, Englishness, and why he loves Mary Beard

Manolo Blahnik: Flats, Englishness, and Mary Beard

The shoe designer who has been dubbed 'the patron saint of the stiletto'
The Beatles biographer reveals exclusive original manuscripts of some of the best pop songs ever written

Scrambled eggs and LSD

Behind The Beatles' lyrics - thanks to Hunter Davis's original manuscript copies
'Normcore' fashion: Blending in is the new standing out in latest catwalk non-trend

'Normcore': Blending in is the new standing out

Just when fashion was in grave danger of running out of trends, it only went and invented the non-trend. Rebecca Gonsalves investigates
Dance’s new leading ladies fight back: How female vocalists are now writing their own hits

New leading ladies of dance fight back

How female vocalists are now writing their own hits
Mystery of the Ground Zero wedding photo

A shot in the dark

Mystery of the wedding photo from Ground Zero
His life, the universe and everything

His life, the universe and everything

New biography sheds light on comic genius of Douglas Adams
Save us from small screen superheroes

Save us from small screen superheroes

Shows like Agents of S.H.I.E.L.D are little more than marketing tools
Reach for the skies

Reach for the skies

From pools to football pitches, rooftop living is looking up
These are the 12 best hotel spas in the UK

12 best hotel spas in the UK

Some hotels go all out on facilities; others stand out for the sheer quality of treatments
These Iranian-controlled Shia militias used to specialise in killing American soldiers. Now they are fighting Isis, backed up by US airstrikes

Widespread fear of Isis is producing strange bedfellows

Iranian-controlled Shia militias that used to kill American soldiers are now fighting Isis, helped by US airstrikes
Topshop goes part Athena poster, part last spring Prada

Topshop goes part Athena poster, part last spring Prada

Shoppers don't come to Topshop for the unique
How to make a Lego masterpiece

How to make a Lego masterpiece

Toy breaks out of the nursery and heads for the gallery
Meet the ‘Endies’ – city dwellers who are too poor to have fun

Meet the ‘Endies’ – city dwellers who are too poor to have fun

Urbanites are cursed with an acronym pointing to Employed but No Disposable Income or Savings
Paisley’s decision to make peace with IRA enemies might remind the Arabs of Sadat

Ian Paisley’s decision to make peace with his IRA enemies

His Save Ulster from Sodomy campaign would surely have been supported by many a Sunni imam