80 per cent of us keep our phones on overnight, with 50 per cent using them as an alarm clock

Sleeping with the enemy? Why smartphones might not make the best bedfellows...

A couple of months ago I discovered a sleeping aid that seemed to work. A 30-minute audio recording on YouTube of someone reenacting a mundane spa treatment turned out to have unique tranquillising properties – I still haven't got even halfway through without falling asleep.

This month marks the 20th anniversary of the first online sale

eBay's enduring appeal: Online auction site is still the UK's most popular e-commerce retailer

The site has fought off competition from Amazon and a host of other online auction sites

The beginner's guide to plugging in a USB cable

Rhodri Marsden makes many more failed attempts to plug in a standard, type-A USB cable than he does successful ones. So is there an easy solution?

More than meets the pie: Greggs showed how to turn a gaffe into social media gold

Greggs Google fail: Was the bakery's response to its logo mishap a stroke of marketing genius?

After a mishap with their logo, high street staple Greggs went viral this week. But, as Simon Usborne discovers, their social media response was anything but half baked
Clatter, bell and carriage return of a typewriter

The Top Ten: Once-common sounds

This list was suggested by this magazine's editor, Mike Higgins, who proposed dial-up modems and electric milk floats. Telephone-related noises, including the pips when you needed to insert more coins in a phone box (Terry Stiastny), were popular, and I cannot find the old pre-digital UK dialling tone on the internet.

Children’s Commissioner Dr Maggie Atkinson says adults can prevent children becoming trolls on social media

Web's dark side: What parents can do to fight back, by Children’s Commissioner

‘Youngsters must not fall prey to net’

Short circuit: websites such as eBay stopped working this week due to the number of people online

eBay suffered its tenth major outage this year - but is the internet really full up?

Breathless headlines informed us that the internet had burst its digital zip. Rhodri Marsden explains why that's only partly true
Posed by model.

Pro-suicide websites pushed my teenage son to take his own life

Campaigner urges action to control access to ‘terrifying’ swathe of legal sites

Rhodri Marsden: When it comes to saucy pictures, trust no one. Least of all yourself

The case of John Schindler is a curious one. A former NSA analyst and, until recently, a professor at the US Naval War College, he resigned on Tuesday following a college investigation into whether a widely circulated picture of his penis was actually his.

Facebook and Twitter light up with tributes when a celebrity dies. Nauseating? Or the spirit of the age?

Celebrities and ordinary members of the public have been falling over themselves to tweet mournful messages about Robin Williams - a man they'd never encountered, and had only seen when he was pretending to be someone else. So have we become a shallow, sentimentalised society?

Post room: in 2013, 182 billion emails were sent every day. Many of these will still be clogging up inboxes

How to clear your inbox: One writer reveals how she went from 23,768 emails to none

Brigid Schulte was drowing in emails until she sought help from four productivity gurus

Rhodri Marsden: Being anonymous online is cowardly, whether you're saying something unpleasant or not

About 12 years ago I sent an anonymous email. As I typed that devastatingly romantic Valentine message, I felt a strange kind of thrill. After all, this was something I would never have dared to say in person.

Snap unhappy: those holiday photos use a lot of memory, so take a few to get the best shot, then edit ruthlessly to free up space

How to free up storage space on a smartphone

In this app-tastic world, smartphone storage often struggles to keep up with our demands and a bit of regular weeding out is called for if you want to avoid the dreaded error message. Luckily, Hayley Tsukayama has some tips and tricks
One of Stewart’s farm workers used his drone, a DJI Phantom flying camera, to capture amazing images of her 153-acre farm in Bedford, New York

Lifestyle guru Martha Stewart reveals she has flying robot ... to take photos of her farm

Stewart posted the bird's eye view photos of her 153-acre farm in Bedford, New York to her blog
Phones will be able to monitor your health, from blood pressure to heart rate, and even book a doctor’s appointment for you

Could our smartphones soon be diagnosing diseases via Health Kit and Google Fit?

Rhodri Marsden reports on a healthcare revolution
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Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 20 February 2015
War with Isis: Iraq's government fights to win back Tikrit from militants - but then what?

Baghdad fights to win back Tikrit from Isis – but then what?

Patrick Cockburn reports from Kirkuk on a conflict which sectarianism has made intractable
Living with Alzheimer's: What is it really like to be diagnosed with early-onset dementia?

What is it like to live with Alzheimer's?

Depicting early-onset Alzheimer's, the film 'Still Alice' had a profound effect on Joy Watson, who lives with the illness. She tells Kate Hilpern how she's coped with the diagnosis
The Internet of Things: Meet the British salesman who gave real-world items a virtual life

Setting in motion the Internet of Things

British salesman Kevin Ashton gave real-world items a virtual life
Election 2015: Latest polling reveals Tories and Labour on course to win the same number of seats - with the SNP holding the balance of power

Election 2015: A dead heat between Mr Bean and Dick Dastardly!

Lord Ashcroft reveals latest polling – and which character voters associate with each leader
Audiences queue up for 'true stories told live' as cult competition The Moth goes global

Cult competition The Moth goes global

The non-profit 'slam storytelling' competition was founded in 1997 by the novelist George Dawes Green and has seen Malcolm Gladwell, Salman Rushdie and Molly Ringwald all take their turn at the mic
Pakistani women come out fighting: A hard-hitting play focuses on female Muslim boxers

Pakistani women come out fighting

Hard-hitting new play 'No Guts, No Heart, No Glory' focuses on female Muslim boxers
Leonora Carrington transcended her stolid background to become an avant garde star

Surreal deal: Leonora Carrington

The artist transcended her stolid background to become an avant garde star
LGBT History Month: Pupils discuss topics from Sappho to same-sex marriage

Education: LGBT History Month

Pupils have been discussing topics from Sappho to same-sex marriage
11 best gel eyeliners

Go bold this season: 11 best gel eyeliners

Use an ink pot eyeliner to go bold on the eyes with this season's feline flicked winged liner
Cricket World Cup 2015: Tournament runs riot to make the event more hit than miss...

Cricket World Cup runs riot to make the event more hit than miss...

The tournament has reached its halfway mark and scores of 300 and amazing catches abound. One thing never changes, though – everyone loves beating England
Katarina Johnson-Thompson: Heptathlete ready to jump at first major title

Katarina Johnson-Thompson: Ready to jump at first major title

After her 2014 was ruined by injury, 21-year-old Briton is leading pentathlete going into this week’s European Indoors. Now she intends to turn form into gold
Syrian conflict is the world's first 'climate change war', say scientists, but it won't be the last one

Climate change key in Syrian conflict

And it will trigger more war in future
How I outwitted the Gestapo

How I outwitted the Gestapo

My life as a Jew in wartime Berlin
The nation's favourite animal revealed

The nation's favourite animal revealed

Women like cuddly creatures whilst men like creepy-crawlies
Is this the way to get young people to vote?

Getting young people to vote

From #VOTESELFISH to Bite the Ballot