Is caffeine a mug's game?

Many of us rely on coffee to wake us up, but do we drink too much? Dr Nick Knight explains the effects and limitations of caffeine

40th anniversary of the postcode: How it evolved to form part of our identities

As Royal Mail marks the postcode’s 40th anniversary, Rhodri Marsden looks at how the administrative irritant that gave Royal Mail a staggering boost to productivity

Big Ben strikes 11pm as the lights turn off on iconic buildings while London marks the centenary of the outbreak of World War I

As it gets darker, I feel depressed. Do you think I have SAD syndrome?

It has always been around the time when the clocks change that I’ve felt either suicidal or very ill

Jessica Pidsley, Matthew Bannister and their son Albert Bannister at their home in Norwich.
Jessica Pidsley suffered severe postnatal psychosis shortly after the birth of her son and had to be hospitalised

Postpartum psychosis: How Jessica Pidsley was driven to the edge by the rare illness

Three days after giving birth, Jessica Pidsley was driven to the edge by postpartum psychosis. She describes how she lost and then regained control

Is modern yoga dominated by a culture of backbiting?

BKS Iyengar, one of the founders of modern yoga, has died at the age of 95. Yoga is practised by millions around the world, but modern yoga is markedly removed from the discipline of Iyengar's heyday

As Kellie Maloney has experienced, when you're transgender, strangers think it's OK to ask intimate questions – it's not

For the fantastic gains that transgender people have made in human rights and social acceptance, we still have a very long way to go

How the sun sees you: The frenemy of our superhero skin

As the end of summer draws ever closer, Dr Nick Knight explores the skin's relationship with sunshine (if the summer weather returns before winter)

Lesbian women are more likely to orgasm during sex than either straight or bisexual females, a new study has revealed.

Lesbian women are 'significantly more likely' to orgasm than straight or bisexual females

Women also have 'less predictable' and more varied orgasms than men

My friend's son went to prison for viewing child sex abuse images, can I trust him around my young daughters?

"Rather than risk damaging your friendship, you’re prepared to risk your daughters' safety"

Let sleeping sprogs lie: Why the benefits of sharing a bed with your children outweighs the risks

Few parenting methods trigger more debate than co-sleeping. But, for Rebecca Hardy, who has bedded down with all three of her children, the benefits of this age-old practice outweigh the risks

Slenderman was crafted as a lanky man, with a featureless face, sometimes with tentacles protruding from his back, who would stalk and abduct children before murdering them in the woods

Slenderman stabbings: Why we can't help being fascinated when young girls attempt murder

It is extremely rare for girls to attempt murder – but when they do, their crimes grip the public consciousness

Dr Jen Gunter and son Victor, repaired by the NHS and ready to see the sights

Crisis? What crisis? A visiting US doctor gives the NHS a rave review

When Jen Gunter, a doctor who works in the US, had to take her son to a British hospital while on holiday, she expected the worst – and was amazed by what she actually found

Edwin Haig and his son Connor

Single parenthood: Three families discuss the pressures - and pleasures - of their situation

Forget the clichés about slack dads and feckless mums – life as a single parent is tough, as Charlotte Philby discovers
You'll never walk alone: LGBT football fans show their colours during London Pride this year

Homophobia remains a depressingly persistent feature of football - but some fans are determined to promote inclusiveness

The Gay Gooners and the Proud Lilywhites LGBT supporter groups transcend the partisan tribalism usually attributed to the clubs

Why I left the ultra-orthodox Jewish community: 'as kids we were told that the outside world hated us'

Contact between Charedim and the rest of the world is mainly non-existent, with children taught to fear the non-Charedi world

Life and Style
The Zinger Double Down King, which is a bun-less burger released in Korea
food + drinkKFC unveils breadless meat beast
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A whole new ball game: (from left) Fresh Meat actor Greg McHugh; Andrew and Simon Salter
health
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CHARGE BOOSTER: Aeroplane mode doesn't sound very exciting, but it can be a (phone) hacker's friend. Turning on the option while charging your mobile will increase the speed at which your phone battery charges
tech
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Six of the 76 Goats' cheese samples contained a significant amount of sheep's cheese
food + drink
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A couple kiss in front of the full moon in Burgos
health
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