Missing out: Dame Kelly Holmes, who has set up a charity to support retiring athletes, says those who fail to make the grade are given little help

Dame Kelly Holmes Trust: Their lives changed forever

Matt Majendie meets three young people who were supported by the Dame Kelly Holmes Trust

Dame Kelly Holmes

Dame Kelly Holmes Trust: We all have great days ahead of us

Double gold-medal-winning Olympian Dame Kelly Holmes set up a trust to bring retired athletes together with disadvantaged your people and help both set their lives on a more fulfilling track

Kenya’s Dennis Kimetto won the Berlin Marathon in a world record time

Dennis Kimetto takes 26 seconds off world marathon record

His run averaged two minutes 55 seconds for each of the 42 kilometres

Dennis Kimetto crosses the finish line in Berlin. In the past 15 years, the world record has come down by nearly three minutes

Dennis Kimetto breaks marathon record: Is a sub-2-hour race now within sight?

Kenya’s Dennis Kimetto becomes the first man  to break the 2hr 3min barrier for 26 miles

Katarina Johnson-Thompson

Katarina Johnson-Thompson: 'It can be a blessing in disguise – but does not feel like it now'

Injury has robbed Katarina Johnson-Thompson of a golden summer but she tells Matt Majendie the Worlds are her next target

Paula Radcliffe on her way to a third place finish in the Worcester City 10k run on Sunday

Paula Radcliffe happy just to get the show back on the road

Radcliffe competed in the Worcester City 10k on Sunday

A long jumper competes in the 80-to-84-year-old age division at the 2007 World Masters Championships

World Masters Athletics Championships: Meet the 95-year-olds still picking up medals

Who says that taking your pension means life in the slow lane? The photographer Angela Jimenez meets some of the 9,000 senior athletes running, jumping and shot-putting their way into the record books at athletics meets around the world
Paula Radcliffe of Great Britain crosses the line to win the 2003 Flora London Marathon

Paula Radcliffe is back on the start line – but it's not a 'comeback'

Radcliffe’s just happy to race again and end a stellar career on her own terms

Fame, such as that enjoyed by Oscar Pistorius, creates the illusion you have no responsibilities
Tiffany Porter won silver at the Continental Cup

IAAF Continental Cup: Tiffany Porter breaks Jessica Ennis-Hill hurdles record

Tiffany Porter beat Jessica Ennis-Hill’s British record as she took silver in the women’s 100m hurdles at the IAAF Continental Cup in Marrakech on Sunday.

Jo Pavey soaks up the acclaim after winning gold in the 10,000m at the European Championships in Zurich last month

Jo Pavey: The return of Supermum

The 40-year-old Jo Pavey is back in action this weekend and eager to do well despite having had to juggle the school run with training runs, she tells Matt Majendie

Mo Farah of Britain wins the Great North Run

Great North Run: Mo Farah becomes first Brit to win since 1985

Farah won with a time of 1hr 1sec

Twelve months ago Farah was beaten in a sprint finish by the Ethiopian Kenenisa Bekele

Mo Farah hopes for Great North Run glory

The last British winner of the men's race in the Great North Run, the world's biggest half marathon, was a Kenyon.

Mo Farah smashes Steve Ovett’s two-mile record in Birmingham

Birmingham Grand Prix: Record-hungry Mo Farah takes big bite out of Steve Ovett’s mark

Runner shatters vett’s 36-year-old British record over two miles at the Birmingham Grand Prix

Nijel Amos beats David Rudisha to 800m gold at the Commonwealth Games in Glasgow

Sainsbury’s Birmingham Grand Prix: David Rudisha eyes novel 600m world record to ease pain of Commonwealth defeat

It was a track version of beauty and the beast, David Rudisha, whose long, languid running was chased down by the more ragged, flailing style of Nijel Amos in the Commonwealth Games 800 metres final.

Sport
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Sebastian Vettel of Germany and Ferrari celebrates with the trophy on the podium after winning the Malaysia Formula One Grand Prix at Sepang Circuit
Formula 1REPORT Malaysian GP: Ferrari claim first win in 34-races
Sport
Sebastian Vettel of Germany and Ferrari celebrates on the podium next to Lewis Hamilton of Great Britain and Mercedes GP after winning the Malaysia Formula One Grand Prix at Sepang Circuit
REACTIONWorld champion admits the better car won at the Malaysian Grand Prix
Sport
Vettel cruised to victory in the closing stages once Hamilton's threat faded
REACTIONHow Vettel celebrated his win for new team
Sport
Andy Murray
tennisMiami Open: Scot brushed aside Colombia's Santiago Giraldo
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Mardenbrough's Nissan begins to lift of the track
Motor RacingVIDEO British driver Jann Mardenborough's Nissan GT-R flips into the crowd in horrifying crash at the Nurburgring
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Nick Auterac of Bath is tackled by Lachlan McCaffrey of London Welsh
Rugby UnionREPORT London Welsh 14 Bath 29: Defeat to Bath was 18th loss in the row
Sport
England prop Joe Marler described the final day of this year's Six Nations as unforgettable
England prop relives the highs and lows of last Saturday's remarkable afternoon of Six Nations rugby
Sport
Carl Griffiths tries on his new boots
Rugby player with size 21 feet surprised with boots he thought were impossible to make
Sport
Cris Ashton touches down to score his first for Saracens
REPORT Saracens 42 Harlequins 14: England wing scores twice in front of over 84,0000 fans at Wembley Stadium
Sport
Halani Aulika scored London Irish's opener
more Rugby UnionREPORT London Irish 22 Newcastle Falcons 21: Late penalty sees Irish clinch narrow victory on late St Patrick's Day celebration
Sport
Geoff Parling stretches to score the only try for Leicester
REPORT Leicester Tigers 25 Exeter Chiefs 18: Parling scores Tigers' only try as Waldrom makes scoring return to Welford Road
Sport
North lies unconscious after being kneed in the head
Northampton Saints will face growing pressure to rest wing for the season
Sport
Glenn Maxwell’s 102 off 53 balls against England epitomised why this World Cup has been such a big hit
CRICKETAussie captain Michael Clarke says the five-day game has a big future - but most fans at the tournament disagree...
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BoxingBy giving seller four tickets to fight with Floyd Mayweather
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Former NFL star Aaron Hernandez
NFL Aaron Hernandez now spends his days in a Massachusetts courthouse fighting the charge that he brutally murdered a close associate
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Heather Watson battled valiantly against the world No 15
TennisREPORT Miami Masters: Briton knocked out by Germany's Angelique Kerber in marathon match
Sport
Justin Gatlin revels in his 100m victory at the IAAF World Challenge in Beijing last year
COLUMN Michael Calvin: Somewhere between commercially driven principle and politically ambitious idealism lies the dark truth of modern sport
Sport
David Haye can't wait to get back in the ring
More BoxingEXCLUSIVE COLUMNDavid Haye has always talked a good fight, though in the past three years he has done more jawing than warring
Sport
It is safe to assume Kell Brook will not be celebrating his next victory in Tenerife, at least not with strangers
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Nigel Benn celebrates after knocking out Gerald McClellan
ABA hopefuls looking to repeat success of Benn, DeGale and Bruno will fight live on London Live
Sport blogs

The Football Lawyer: The career of a Premier League footballer is similar to that of a City professional

In football, where money talks, there are few pronouncements louder than the salary of a Premier Lea...

A World Cricket XI for the ages

One man’s pursuit of cricketing nerd nirvana: an all-time XI made up of a player from each decade 19...

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Election 2015: How many of the Government's coalition agreement promises have been kept?

Promises, promises

But how many coalition agreement pledges have been kept?
The Gaza fisherman who built his own reef - and was shot dead there by an Israeli gunboat

The death of a Gaza fisherman

He built his own reef, and was fatally shot there by an Israeli gunboat
Saudi Arabia's airstrikes in Yemen are fuelling the Gulf's fire

Saudi airstrikes are fuelling the Gulf's fire

Arab intervention in Yemen risks entrenching Sunni-Shia divide and handing a victory to Isis, says Patrick Cockburn
Zayn Malik's departure from One Direction shows the perils of fame in the age of social media

The only direction Zayn could go

We wince at the anguish of One Direction's fans, but Malik's departure shows the perils of fame in the age of social media
Young Magician of the Year 2015: Meet the schoolgirl from Newcastle who has her heart set on being the competition's first female winner

Spells like teen spirit

A 16-year-old from Newcastle has set her heart on being the first female to win Young Magician of the Year. Jonathan Owen meets her
Jonathan Anderson: If fashion is a cycle, this young man knows just how to ride it

If fashion is a cycle, this young man knows just how to ride it

British designer Jonathan Anderson is putting his stamp on venerable house Loewe
Number plates scheme could provide a licence to offend in the land of the free

Licence to offend in the land of the free

Cash-strapped states have hit on a way of making money out of drivers that may be in collision with the First Amendment, says Rupert Cornwell
From farm to fork: Meet the Cornish fishermen, vegetable-growers and butchers causing a stir in London's top restaurants

From farm to fork in Cornwall

One man is bringing together Cornwall's most accomplished growers, fishermen and butchers with London's best chefs to put the finest, freshest produce on the plates of some of the country’s best restaurants
Robert Parker interview: The world's top wine critic on tasting 10,000 bottles a year, absurd drinking notes and New World wannabes

Robert Parker interview

The world's top wine critic on tasting 10,000 bottles a year, absurd drinking notes and New World wannabes
Don't believe the stereotype - or should you?

Don't believe the stereotype - or should you?

We exaggerate regional traits and turn them into jokes - and those on the receiving end are in on it too, says DJ Taylor
How to make your own Easter egg: Willie Harcourt-Cooze shares his chocolate recipes

How to make your own Easter egg

Willie Harcourt-Cooze talks about his love affair with 'cacao' - and creates an Easter egg especially for The Independent on Sunday
Bill Granger recipes: Our chef declares barbecue season open with his twist on a tradtional Easter Sunday lamb lunch

Bill Granger's twist on Easter Sunday lunch

Next weekend, our chef plans to return to his Aussie roots by firing up the barbecue
Joe Marler: 'It's the way I think the game should be played'

Joe Marler: 'It's the way I think the game should be played'

The England prop relives the highs and lows of last Saturday's remarkable afternoon of Six Nations rugby
Cricket World Cup 2015: Has the success of the tournament spelt the end for Test matches?

Cricket World Cup 2015

Has the success of the tournament spelt the end for Test matches?
The Last Word: Justin Gatlin knows the price of everything, the value of nothing

Michael Calvin's Last Word

Justin Gatlin knows the price of everything, the value of nothing