World Championships 2013: Perri Shakes-Drayton hopes shaking off demons has silver lining

The 400m hurdler will go for gold this afternoon

the Luzhniki Stadium

Perri Shakes-Drayton has already overcome one particular hurdle: making her first major global final. Having missed out at the 2011 World Championships and last summer's Olympic final, she can now have aspirations to add a third gold medal to Britain's tally so far later tonight.

Despite enjoying the season of her life, in which she won double gold at the European Indoors and sealed victory at the European Team Championships, silver is looking the colour most likely to be draped around her neck in the 400m hurdles today.

Zuzana Hejnova has yet to put a foot wrong this season and, while her London 2012 rival has beaten her in the past, she is yet to do so this season. Shakes-Drayton's biggest obstacle has been to overcome the mental block of not making a global final. Now she says she is running free from those shackles – and anything is possible.

Asked about coming up short at the Olympics, she said: "It came into my head [in the semi-finals]. I thought to myself, 'I've been here before'. Then I thought, 'why are you thinking like this, Perri? You've got to put that behind you because it's in the past. Come on, you feel good'. You've got to forget about the past and think about the positives."

The British team have reason to be positive going into the sixth day of competition here in Moscow. There are two other potential medal candidates in Robbie Grabarz and Hannah England.

Both have endured mixed seasons but they have major championship pedigree: Grabarz won high jump bronze at last year's Olympics and England won 1500m silver at the 2011 Worlds in Daegu.

In 2012, Grabarz was consistently jumping in the mid to high 2.30s. But his best this season of 2.31m is some way shy of the British record of 2.37m he equalled in Lausanne last year.

However, in qualifying the consistency appeared to be back, which Grabarz will be hoping to replicate come the final. As for assessing his year so far, he simply said: "It's been a crap season really but I've had to be patient and we'll see what happens on Thursday."

Most major championships tend to throw up a surprise medal for Britain, which is exactly what England's silver was in Daegu, the Oxford athlete producing a stunning burst in the home straight on that occasion.

In her semi-final, she was boxed in and was lucky the field opened up to allow her through to one of the fastest loser spots. England has always said "anything can happen in a 1500m final". Such is her experience and the unpredictability of middle-distance running, the field is wide open.

Coming up today: Moscow highlights

6.55am BST Women's 800m heats (M Okoro, J Judd, L Muir)

7.55am Women's 200m heats (A Onuora, J Williams)

4pm Men's high jump final (R Grabarz)

4.05pm Men's 4x400m relay heats (Great Britain & Northern Ireland)

4.45pm Women's 200m semi-finals

5.20pm Men's 3,000m steeplechase

5.45pm Women's 400m hurdles final (P Shakes-Drayton, E Child)

6pm Men's 400m hurdles final (F Sanchez)

6.20pm Women's 1500m final (H England)

TV BBC/Eurosport

PROMOTED VIDEO
Have you tried new the Independent Digital Edition apps?
Arts and Entertainment
booksPhotographer Richard Young has been snapping celebrities at play for 40 years - but he says it wasn’t all fun and games...
News
i100
Sport
Aguero - who single-handedly has kept City's Champions League dreams alive - celebrates his dramatic late winner
footballManchester City 3 Bayern Munich 2: Argentine's late hat-rick sees home side snatch vital victory
News
Muhammad Ali pictured in better health in 2006
peopleBut he has enjoyed publicity from his alleged near-death experience
Arts and Entertainment
Tony breaks into Ian Garrett's yacht and makes a shocking discovery
TVReview: Revelations continue to make this drama a tough watch
News
news
News
peopleSinger tells The Independent what life is like in rehab in an exclusive video interview
News
The assumption that women are not as competent in leadership positions as men are leads to increased stress in the workplace
science... and it's down to gender stereotypes
Arts and Entertainment
Inner sanctum: Tove Jansson and friends in her studio in 1992
booksWhat was the inspiration for Finland's most famous family?
News
i100
Arts and Entertainment
Singer songwriter Bob Dylan performs on stage
films
Caption competition
Caption competition
Latest stories from i100
Daily Quiz
Independent Dating
and  

By clicking 'Search' you
are agreeing to our
Terms of Use.

Career Services
iJobs Job Widget
iJobs General

Austen Lloyd: Commercial Property Lawyer - Cheshire

Excellent Salary: Austen Lloyd: CHESHIRE MARKET TOWN - An exciting and rare o...

Austen Lloyd: Residential Property Solicitor - Hampshire

Excellent Salary : Austen Lloyd: NORTH HAMPSHIRE - SENIOR POSITION - An exciti...

Recruitment Genius: Gas Installation Engineer

£29000 per annum: Recruitment Genius: A Gas Installation Engineer is required ...

Recruitment Genius: Domestic Gas Technical Surveyor

£28000 per annum: Recruitment Genius: A Domestic Gas Technical Surveyor is req...

Day In a Page

Homeless Veterans Christmas Appeal: Drifting and forgotten - turning lives around for ex-soldiers

Homeless Veterans Christmas Appeal: Turning lives around for ex-soldiers

Our partner charities help veterans on the brink – and get them back on their feet
Putin’s far-right ambition: Think-tank reveals how Russian President is wooing – and funding – populist parties across Europe to gain influence in the EU

Putin’s far-right ambition

Think-tank reveals how Russian President is wooing – and funding – populist parties across Europe to gain influence in the EU
Tove Jansson's Moominland: What was the inspiration for Finland's most famous family?

Escape to Moominland

What was the inspiration for Finland's most famous family?
Nightclubbing with Richard Young: The story behind his latest book of celebrity photographs

24-Hour party person

Photographer Richard Young has been snapping celebrities at play for 40 years. As his latest book is released, he reveals that it wasn’t all fun and games
Michelle Obama's school dinners: America’s children have a message for the First Lady

A taste for rebellion

US children have started an online protest against Michelle Obama’s drive for healthy school meals by posting photos of their lunches
Colouring books for adults: How the French are going crazy for Crayolas

Colouring books for adults

How the French are going crazy for Crayolas
Jack Thorne's play 'Hope': What would you do as a local politician faced with an impossible choice of cuts?

What would you do as a local politician faced with an impossible choice of cuts?

Playwright Jack Thorne's latest work 'Hope' poses the question to audiences
Ed Harcourt on Romeo Beckham and life as a court composer at Burberry

Call me Ed Mozart

Paloma Faith, Lana del Ray... Romeo Beckham. Ed Harcourt has proved that he can write for them all. But it took a personal crisis to turn him from indie star to writer-for-hire
10 best stocking fillers for foodies

Festive treats: 10 best stocking fillers for foodies

From boozy milk to wasabi, give the food-lover in your life some extra-special, unusual treats to wake up to on Christmas morning
Phil Hughes head injury: He had one weakness – it has come back to haunt him

Phil Hughes had one weakness – it has come back to haunt him

Prolific opener had world at his feet until Harmison and Flintoff bounced him
'I have an age of attraction that starts as low as four': How do you deal with a paedophile who has never committed a crime?

'I am a paedophile'

Is our approach to sex offenders helping to create more victims?
How bad do you have to be to lose a Home Office contract?

How bad do you have to be to lose a Home Office contract?

Serco given Yarl’s Wood immigration contract despite ‘vast failings’
Green Party on the march in Bristol: From a lost deposit to victory

From a lost deposit to victory

Green Party on the march in Bristol
Putting the grot right into Santa's grotto

Winter blunderlands

Putting the grot into grotto
'It just came to us, why not do it naked?' London's first nude free runner captured in breathtaking images across capital

'It just came to us, why not do it naked?'

London's first nude free runner captured in breathtaking images across capital