It’s not about changing the way you think, says life coach Allegra Stein - it’s about acknowledging that your thoughts have a big impact on how you feel
Investors don't like uncertainty, which is what a Donald Trump presidency would bring, Cowen Washington Research Strategist Chris Krueger said
One in six adults in the UK have a common mental disorder
Survey of 1,000 workers reveals that seven in 10 said stress was a problem
'At the end of my first year, I was hit by anxiety and depression so hard that I quite simply did not know what was happening. It was like waking up to find yourself alone in the middle of the ocean'
'Clinicians don’t give enough importance to anxiety,' says lead researcher
Feeling anxious? Be assured you’re not alone and, what’s more, there’s a lot you can do to bring your best self to class
If we’re serious about tackling mental health in Britain, we cannot rely on celebrities to speak about to the issue to our young people
Study comes in the same week another shows students who experience financial difficulties and worry about debt have a higher chance of suffering from depression and alcohol dependency
A team of scientists pinpointed 17 genetic tweaks, or SNPs (pronounced “snips”), that appear to be tied to MDD
The Independent speaks to the blogger whose pictures sent followers disappearing from her page as she returns with a new app and book about anxiety and womanhood
It's only been out for a few days, but gamers say that Pokémon Go has already helped them cope with mental illness
I feel ashamed to tell you that I am often too frightened to get on a train, but I’m going to tell you anyway
One teenage male tells the service: 'I can't cope if things get any worse than this'
The actress opened up about her need to liked by her peers at all times
'I started to have body issues and not eating,' says Alexander