Feeling anxious? Be assured you’re not alone and, what’s more, there’s a lot you can do to bring your best self to class
If we’re serious about tackling mental health in Britain, we cannot rely on celebrities to speak about to the issue to our young people
The singer explains how motherhood has helped her overcome her anxiety
Leading anti-depressant drugs like Prozac boost serotonin, but it also appears to be involved in signalling anxiety within the brain
The Independent speaks to the blogger whose pictures sent followers disappearing from her page as she returns with a new app and book about anxiety and womanhood
It's only been out for a few days, but gamers say that Pokémon Go has already helped them cope with mental illness
A new book claims pressure can make you stronger but, asks Kashmira Gander, can we train our brains to cope better?
Malik is apologising to his fans and promising to make it up to them
The actress opened up about her need to liked by her peers at all times
'I started to have body issues and not eating,' says Alexander
One morning a TV broadcaster, thought of as a ‘local treasure’ on the network, laughed at me for saying I was finding the early mornings a struggle and let out a purse-lipped baby wail into my face
It's simple - and it'll probably make you more popular
One in four experience some kind of mental illness
Video's three million viewers urged to start with a 'clean slate'
If your life is a chronic state of stress and exhaustion thanks to work, you're probably suffering from job burnout
Figures reveal people aged 90 or more were happier and more satisfied with their lives than those in middle age