Life and Style A double espresso after revision might be the best way of preparing for an exam, new research suggests

Scientists find first clear evidence of caffeine’s memory-boosting effect, and shown that it lasts for at least 24 hours

Man arrested after boarding US train with assault rifle

A man who mentioned the White House and other landmarks before boarding a Washington-bound commuter train with an assault rifle was captured yesterday after breaking an ankle while running from two officers, police said.

Victor McKusick: Cardiologist who pioneered the clinical study of genetic diseases

Victor McKusick founded the clinical study of genetic diseases and was a leading instigator of the Human Genome Project, serving as the founding president of the Human Genome Organisation from 1988 to 1991. In his six-decade career he published a compendium of all known human genes which is now available free online, with over 20,000 entries. He laid down the basis of relating symptoms to genetic mutations, the scientific infrastructure of genetic research, and established the journal Genomics. He mapped the genes for Duchenne muscular dystrophy and several forms of dwarfism.

First Impressions: The Wire, HBO (2002)

Baltimore returns to prime time and it does so on the most prestigious stage in American television: Sunday nights on HBO, the home of The Sopranos and Six Feet Under. The news is that The Wire, a 13-week series about life on both sides of a major drug investigation in the Baltimore housing projects, deserves to breathe that rarefied air.

The good news about coffee

Once, we were advised to cut out caffeine. But the latest research shows a daily cup could be a lifesaver. By Jane Feinmann

Phelps wins record eighth Olympic gold

It was billed as a team relay race, but it was only about one man, Michael Phelps. From the moment he walked into the Water Cube swimming pool at the head of the U.S. team, all eyes were fixed on him and his quest to win a record eighth gold medal at a single Olympics.

'Baltimore Bullet' has history in his sights

It is only a matter of time now, a few days probably, before Michael Phelps uses his magic hands to claw level with the four most golden Olympians of all time and then, before these Games are done, kick off into distance as the undisputed greatest.

'Snooks' found safe as Rockefeller arrested in rented Baltimore flat

After a week-long manhunt that ranged from Bermuda to Peru, police find father and daughter after tip-off

Randy Pausch: Professor famous for his 'last lecture'

Randy Pausch was never a particularly religious man, and when they diagnosed his final cancer, he joked that his only "death-bed conversion" would be to exchange his PC for a new Apple Mac. Yet the computer science professor realised an extraordinary ability to convert others, becoming what he called a "media-based inspirer" who helped millions appreciate the briefness and sanctity of life.

Close to 'The Wire' on the mean streets of Baltimore

As the gritty US drama begins its final series on UK television, self-confessed fan Andy Lynes explores the famous locations with notorious drug dealer Proposition Joe (aka Robert F Chew)

Sea of Poppies, By Amitav Ghosh

Amitav Ghosh's eighth doorstop of a novel is set in his native Calcutta where, in 1838, the British East India Company's lucrative opium trade is feeling the pinch from Canton's embargo on poppy imports. Self-made merchant Ben Burnham has purchased the Ibis, an old slaver, to ply the Chinese territories with narcotics from Calcutta, and he frequently moralises on his divine right to force opium on the Chinese. "Merchants like myself are but the servants of free trade, which is as immutable as God's commandments," he declares, with the bombastic false modesty usually reserved for glazing heinous exploitations with a sheen of religious nobility.

Food Of The Week: The world wakes up to eco eating

Organic, biodynamic and sustainable ingredients are increasingly on restaurant menus around the world.

Yeasayer, ICA, London<field name="starRating">fourstar</field>

Yeasayer are a Brooklyn-based band wowing critics and crowds on both sides of the pond. Their main rivals are Columbia graduates Vampire Weekend. The two bands share a postcode and a fondness for African pop music, but there the similarities end. Vampire Weekend are self-consciously preppy and East Coast-intellectual, their lyrics referencing obscure grammatical disputes and high-class holiday destinations. Yeasayer are too dressed-down to be self-consciously anything.

Album: Beach House, Devotion (Bella Union)

So now that you can find and listen to most new bands online within seconds of hearing their name, what purpose this strange impulse to describe music?

American Football: 'Greatest Super Bowl play' by Manning ends Patriots' dream

On one level, it could be argued that the New England Patriots, poised on the threshold of sporting immortality, folded when it really mattered, but that would be to give scant credit to the New York Giants, whose 17-14 triumph here on Sunday night is probably the biggest Super Bowl upset since those other New Yorkers, Joe Namath's Jets, surprised the Baltimore Colts 39 years ago.

Caught In The Net: Elisa Bray

The record label Warner Music has a new website, www.rhino.tv, with free-to-view music videos. It's in Web 2.0, which means that it is slick and high quality and offers an alternative to YouTube. It's also a useful resource for artist information, although the site only features Warner-related acts so far – that's anyone from Neil Young, Madonna, R.E.M. and the Red Hot Chili Peppers to Foals (right). Designed for fans, each artist's profile page has a useful biography, and you can also stream the artists' songs and videos for free.

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Netherlands' goalkeeper Tim Krul fails to make a save from Costa Rica's midfielder Celso Borges during a penalty shoot-out in the quarter-final between Netherlands and Costa Rica during the 2014 FIFA World Cup
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Standing the test of time: Michael J Fox and Christopher Lloyd in 'Back to the Future'
filmReview: A week late, Secret Cinema arrives as interactive screening goes Back to the Future
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Chancellor George Osborne, along with the Prime Minister, have been 'complacently claiming the economy is now fixed', according to shadow Chancellor Ed Balls
i100... which is awkward, because he is their boss, after all
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Sydney and Melbourne are locked in a row over giant milk crates
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Adèle Exarchopoulos and Léa Seydoux play teeneage lovers in the French erotic drama 'Blue Is The Warmest Colour' - The survey found four times as many women admitting to same-sex experiences than 20 years ago
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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Dress the Gaza situation up all you like, but the truth hurts

Robert Fisk on Gaza conflict

Dress the situation up all you like, but the truth hurts
Save the tiger: Tiger, tiger burning less brightly as numbers plummet

Tiger, tiger burning less brightly

When William Blake wrote his famous poem there were probably more than 100,000 tigers in the wild. These days they probably number around 3,200
5 News's Andy Bell retraces his grandfather's steps on the First World War battlefields

In grandfather's footsteps

5 News's political editor Andy Bell only knows his grandfather from the compelling diary he kept during WWI. But when he returned to the killing fields where Edwin Vaughan suffered so much, his ancestor came to life
Lifestyle guru Martha Stewart reveals she has flying robot ... to take photos of her farm

Martha Stewart has flying robot

The lifestyle guru used the drone to get a bird's eye view her 153-acre farm in Bedford, New York
Former Labour minister Meg Hillier has demanded 'pootling lanes' for women cyclists

Do women cyclists need 'pootling lanes'?

Simon Usborne (who's more of a hurtler) explains why winning the space race is key to happy riding
A tale of two presidents: George W Bush downs his paintbrush to pen father’s life story

A tale of two presidents

George W Bush downs his paintbrush to pen father’s life story
Restaurateur Mitch Tonks has given the Great Western Pullman dining car a makeover

The dining car makes a comeback

Restaurateur Mitch Tonks has given the Great Western Pullman dining car a makeover
Gallery rage: How are institutions tackling the discomfort of overcrowding this summer?

Gallery rage

How are institutions tackling the discomfort of overcrowding this summer?
Louis van Gaal has £500,000 video surveillance system installed to monitor Manchester United players

Eye on the prize

Louis van Gaal has £500,000 video surveillance system installed to monitor Manchester United players
Women's rugby: Tamara Taylor adds fuel to the ire in quest to land World Cup

Women's rugby

Tamara Taylor adds fuel to the ire in quest to land World Cup
Save the tiger: The day America’s love of backyard tigers led to a horrific bloodbath

The day America’s love of backyard tigers led to a horrific bloodbath

With only six per cent of the US population of these amazing big cats held in zoos, the Zanesville incident in 2011 was inevitable
Samuel Beckett's biographer reveals secrets of the writer's time as a French Resistance spy

How Samuel Beckett became a French Resistance spy

As this year's Samuel Beckett festival opens in Enniskillen, James Knowlson, recalls how the Irish writer risked his life for liberty and narrowly escaped capture by the Gestapo
We will remember them: relatives still honour those who fought in the Great War

We will remember them

Relatives still honour those who fought in the Great War
Star Wars Episode VII is being shot on film - and now Kodak is launching a last-ditch bid to keep celluloid alive

Kodak's last-ditch bid to keep celluloid alive

Director J J Abrams and a few digital refuseniks shoot movies on film. Simon Usborne wonders what the fuss is about
Once stilted and melodramatic, Hollywood is giving acting in video games a makeover

Acting in video games gets a makeover

David Crookes meets two of the genre's most popular voices