Travel Touch base: the portable loos on Aconcagua

The man who pays his way

Today at Euro 2008: Hiddink calls up Ivanov to replace injured Pogrebnyak

Russia have replaced the injured striker Pavel Pogrebnyak with the uncapped midfielder Oleg Ivanov in their Euro 2008 squad. Pogrebnyak pulled out of the Championship on Saturday with a knee injury he picked up shortly after scoring in a warm-up match against Serbia on 28 May. The 21-year-old Ivanov, who plays for the Russian club Krylya Sovietov Samara, featured in the coach Guus Hiddink's provisional squad for the tournament. Russia's forward options for their opener against Spain tomorrow were already limited before Pogrebnyak's injury because the playmaker Andrei Arshavin is suspended for the first two matches.

Prescribing more statins could save lives

More than one million adults at high risk of a heart attack or stroke are missing out on treatment that could save their lives, experts said yesterday.

Gloucester 8 Bath 6: Qera quickens pace of Gloucester's title march

These little West Country love-ins used to have a kith-and-kin, nearest-and-dearest, enemy-next-door feel to them, with familiarity breeding the utmost contempt. Exotica? Not on your nelly. For years, the only outlandish thing about a Gloucester-Bath derby at Kingsholm was Stuart Barnes' garish "lucky" bow tie, and while the home supporters were indeed bamboozled by the thought that anyone might actually wear such an item in public, there was no confusion over the outside-half's body language when, on kicking a goal, he would bow before the seething inhabitants of the Shed, adding a two-fingered salute with a mischievous sweep of the arm.

Numbers up: The truth about statistics

Scientists put numbers on everything. But can we believe them? As a new watchdog exposes the surveys that just don't add up, Simon Usborne investigates

Album: Temple of Soul, Brothers in Arms (Hypertension)

Temple of Soul is a sort of American equivalent of Tackhead, featuring top session players stretching out in search of their own thang – or rather, James Brown's, Jimi Hendrix's and Herbie Hancock's thangs, judging by the jazz-funk indulgence that is Brothers in Arms.

Transient Ischaemic Attack (TIA): What's the best medication?

Following a transient ischaemic attack (TIA) last year I had a number of scans. One showed that there had been a bleeding from the brain. The scan showed a small infarction, with "minimal haemorrhagic conversion". I have since been on bendroflumethiazide and ramipril to lower blood pressure. These have controlled my blood pressure, but have also interfered with my ability to get an erection. My GP was about to prescribe Cialis, but on checking found that it was not recommended where a haemorrhage has occurred. Is there any other medication that may be suitable?

10 tips for a healthy lifestyle

Sometimes it can feel as though eating a healthy diet, getting enough exercise and finding the time to find yourself is impossible. But learning to live a healthier lifestyle is easy when you change one small thing at a time. Follow Rosalind Ryan's advice and you'll soon be full of beans

Study finds snoring partners can be bad for your health

As most couples know to their cost, it is all too easy to raise one's partner's blood pressure while awake. Now scientists have shown that we may be liable to do it in our sleep, too.

A killer on the shelves: the shocking truth about children's food

Even supermarket staples can contain terrifying levels of harmful additives – and research published today highlights the cost to the health of our nation's children

Middle Age: Why are fit people like me keeling over?

I'm 46, a lifelong non-smoker, moderate meat and alcohol intake (less than 20 units a week), cyclist/walker/runner/swimmer, BMI 21-23, and no family history of heart trouble. I should have no worries, but I'm mindful of the ostensibly healthy men who have keeled over in middle age (Alan Ball, Geoff Hamilton, Ken Barrington, Leonard Rossiter, Robin Cook, Billy Bremner, Douglas Adams...). I've always pushed myself hard when I run and swim. Should I ease up now I'm over 45? What medical tests should I request? I do get brief spells of apparently fluttering heart-beats, but I've always had this. Should I take these as a warning?

Bloody eyes: No need for concern

A co-worker is getting frequent bloodstains in part of her left eye. They appear unexpectedly and last for about 10 days. Her GP and a specialist told her not to worry as long as there is no eye pain or discomfort. I have doubts, and I wonder if this is masking more serious problems. She is in her late fifties and overweight. Her blood pressure is normal. She does not smoke and hardly drinks alcohol. She likes good coffee but only has one a day. She is not too keen on exercising. She wears glasses and has several pairs.

Blood Pressure: how to control it

"I have been taking blood-pressure tablets of one kind or another for more than 20 years. Over the past year, I've lost nearly a stone, and have been able to stop one of my two daily tablets. I am now only taking ramipril. I would like to stop the tablets altogether, and control my blood pressure with diet and exercise. Is this an unrealistic hope? What should I be eating? And what exercise should I do? I am 49, female, and my BMI is now just below 25. I don't smoke, but probably drink a bit more than recommended, some weeks at least. My favourite exercise is walking."

High blood pressure: how can I lower it?

What can I do to lower my blood pressure? I am in reasonably good health now, but there's a history of stroke in my family.

Cold sensations: what's causing them?

I am a 60-year-old male and have a problem with cold sensations down the outside of my left arm and leg. Sitting in a heated room does not improve the chilling sensation, and neither does a blanket. The only way to warm the outside of my arm and leg is to sit with radiant heat on my left side. This problem has been with me for eight years. No one seems to have any idea what the cause of it is.

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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
A new Russian revolution: Cracks start to appear in Putin’s Kremlin power bloc

A new Russian revolution

Cracks start to appear in Putin’s Kremlin power bloc
Eugene de Kock: Apartheid’s sadistic killer that his country cannot forgive

Apartheid’s sadistic killer that his country cannot forgive

The debate rages in South Africa over whether Eugene de Kock should ever be released from jail
Standing my ground: If sitting is bad for your health, what happens when you stay on your feet for a whole month?

Standing my ground

If sitting is bad for your health, what happens when you stay on your feet for a whole month?
Commonwealth Games 2014: Dai Greene prays for chance to rebuild after injury agony

Greene prays for chance to rebuild after injury agony

Welsh hurdler was World, European and Commonwealth champion, but then the injuries crept in
Israel-Gaza conflict: Secret report helps Israelis to hide facts

Patrick Cockburn: Secret report helps Israel to hide facts

The slickness of Israel's spokesmen is rooted in directions set down by pollster Frank Luntz
The man who dared to go on holiday

The man who dared to go on holiday

New York's mayor has taken a vacation - in a nation that has still to enforce paid leave, it caused quite a stir, reports Rupert Cornwell
Best comedians: How the professionals go about their funny business, from Sarah Millican to Marcus Brigstocke

Best comedians: How the professionals go about their funny business

For all those wanting to know how stand-ups keep standing, here are some of the best moments
The Guest List 2014: Forget the Man Booker longlist, Literary Editor Katy Guest offers her alternative picks

The Guest List 2014

Forget the Man Booker longlist, Literary Editor Katy Guest offers her alternative picks
Jokes on Hollywood: 'With comedy film audiences shrinking, it’s time to move on'

Jokes on Hollywood

With comedy film audiences shrinking, it’s time to move on
It's the best of British art... but not all is on display

It's the best of British art... but not all is on display

Voted for by the British public, the artworks on Art Everywhere posters may be the only place where they can be seen
Critic claims 'I was the inspiration for Blanche DuBois'

Critic claims 'I was the inspiration for Blanche DuBois'

Blanche Marvin reveals how Tennessee Williams used her name and an off-the-cuff remark to create an iconic character
Sometimes it's hard to be a literary novelist

Sometimes it's hard to be a literary novelist

Websites offering your ebooks for nothing is only the latest disrespect the modern writer is subjected to, says DJ Taylor
Edinburgh Fringe 2014: The comedy highlights, from Bridget Christie to Jack Dee

Edinburgh Fringe 2014

The comedy highlights, from Bridget Christie to Jack Dee
Dame Jenny Abramsky: 'We have to rethink. If not, museums and parks will close'

Dame Jenny Abramsky: 'We have to rethink. If not, museums and parks will close'

The woman stepping down as chair of the Heritage Lottery Fund is worried