Travel Touch base: the portable loos on Aconcagua

The man who pays his way

Rise in obesity sees resurgence in heart attacks

It sits behind the ribs pumping 100,000 times a day to carry nourishment to the furthest extremities of the body. But the heart is vulnerable to the excesses of a Western lifestyle.

Clavics by Geoffrey Hill

Discords and distractions

Women's draw wide open after World No 1 Caroline Wozniacki crashes out of French Open

The women's draw at the French Open was blown wide open today with defeats for world number one Caroline Wozniacki and last year's runner-up Samantha Stosur.

Passive smoking blood pressure risk

Boys who inhale second-hand tobacco smoke at home may experience significant levels of raised blood pressure, a study has found.

Chelsea's cardiologist tells Gerard Houllier to quit

Gerard Houllier has been advised to walk away from football by a leading sports cardiologist.

Giraffe, By Edgar Williams

At the start of this appropriately elegant monograph, Williams reveals the giraffe's enviable control over its blood pressure.

Years of studying good for the heart

Education may benefit the heart as well as the brain, especially if you are female, new research suggests.

Food therapy: Eat well, feel better

Whether you have brittle bones, high blood pressure or a hangover, forget the medicine cabinet and head for the fridge. Food could be the answer, says Kate Hilpern

Revolutionary 'wrist watch' to monitor high blood pressure

Scientists have developed a "wrist watch" device to measure blood pressure that could see thousands of patients taken off treatment.

Caught in the Net: The fantastic Fleet Foxes return

In 2008 Fleet Foxes wowed virtually everyone with their brand of harmony heavy folk pop on their self-titled debut album.

Leading article: Wide world

Once, fat was a sign of prosperity. A goodly, portly frame was a measure of success and status to our Victorian forebears. Now the opposite is the case. It is the poor who are fat and the better-off who sport slimmer,healthier physiques.

Popeye had it right: spinach really does make you stronger

Popeye's taste for a can of spinach before a fight has a genuine scientific basis, researchers have found: the leafy green vegetable really can boost your muscle power.

Leading article: Green giant

Don't tell Bluto. Younger readers may need to be told that this oafish sailor, with his huge torso and beefy arms, was the arch-enemy of the cartoon character Popeye the Sailor Man. For 30 years, before and after the Second World War, weekly battles between the duo dominated the world of animated films. Despite his smaller physique, Popeye always triumphed over his nemesis with the aid of a can of the super-food spinach. For decades, this was suspected by the children as an adult ploy to persuade them to eat a vegetable which rarely appeals to children's palates. But now we know there was a scientific truth behind the parental instruction. Swedish scientists have discovered that spinach, or rather the nitrous oxide it produces when it comes in contact with human saliva, can lower blood pressure.

Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 30 January 2015
Isis hostage crisis: The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power

Isis hostage crisis

The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power, says Robert Fisk
Missing salvage expert who found $50m of sunken treasure before disappearing, tracked down at last

The runaway buccaneers and the ship full of gold

Salvage expert Tommy Thompson found sunken treasure worth millions. Then he vanished... until now
Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Maverick artist Grayson Perry backs our campaign
Assisted Dying Bill: I want to be able to decide about my own death - I want to have control of my life

Assisted Dying Bill: 'I want control of my life'

This week the Assisted Dying Bill is debated in the Lords. Virginia Ironside, who has already made plans for her own self-deliverance, argues that it's time we allowed people a humane, compassionate death
Move over, kale - cabbage is the new rising star

Cabbage is king again

Sophie Morris banishes thoughts of soggy school dinners and turns over a new leaf
11 best winter skin treats

Give your moisturiser a helping hand: 11 best winter skin treats

Get an extra boost of nourishment from one of these hard-working products
Paul Scholes column: The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him

Paul Scholes column

The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him
Frank Warren column: No cigar, but pots of money: here come the Cubans

Frank Warren's Ringside

No cigar, but pots of money: here come the Cubans
Isis hostage crisis: Militant group stands strong as its numerous enemies fail to find a common plan to defeat it

Isis stands strong as its numerous enemies fail to find a common plan to defeat it

The jihadis are being squeezed militarily and economically, but there is no sign of an implosion, says Patrick Cockburn
Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action

Virtual reality: Seeing is believing

Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action
Homeless Veterans appeal: MP says Coalition ‘not doing enough’

Homeless Veterans appeal

MP says Coalition ‘not doing enough’ to help
Larry David, Steve Coogan and other comedians share stories of depression in new documentary

Comedians share stories of depression

The director of the new documentary, Kevin Pollak, tells Jessica Barrett how he got them to talk
Has The Archers lost the plot with it's spicy storylines?

Has The Archers lost the plot?

A growing number of listeners are voicing their discontent over the rural soap's spicy storylines; so loudly that even the BBC's director-general seems worried, says Simon Kelner
English Heritage adds 14 post-war office buildings to its protected lists

14 office buildings added to protected lists

Christopher Beanland explores the underrated appeal of these palaces of pen-pushing
Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Scientists unearthed the cranial fragments from Manot Cave in West Galilee