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The prototype allowed users to compare their size with that of famous faces  such as Cheryl Cole, Kate Middleton and Adele

How To Eat Out, By Giles Coren

How literally one should take this title is a moot point.

Leading article: The scourge of a poor body image

Given the seemingly endless images of unattainable – if not actually unreal – physical perfection splashed across magazines and billboards, it is hardly surprising that body image-related unhappiness is reaching epidemic levels. But the situation is no less appalling for being so predictable.

Five-year-olds now worry about body image

More than half the British public suffers from a negative body image, an inquiry by MPs has heard.

David Flatman: Summer's here, so it's time to start worrying about relaxation

From the Front Row: I hold my breath as I walk past cake shops, in case there are calories in the air that will implant themselves in my midriff
Model Coco Rocha

Drug may help anorexia survival

As fashion magazines agree to ban excessively thin models, US study finds potential new treatment

Lady Gaga and Miley Cyrus have both caused a stir on Twitter by tweeting about their diets this week

Celebrity diets: don't try this at home

As so many controversies do these days, it started with a tweet. "Just killed back-to-back spin classes. Eating a salad dreaming of a cheeseburger #Pop SingersDontEat #IWasBornThisWay", tweeted Lady Gaga to her 22 million followers earlier this week.

Girls, interrupted: Revealed - the true cost of low self-esteem

Even the brightest and best young women can beheld back by low confidence about their looks or their worth, says a new study

Terence Blacker: Overweight, overexposed and over here

There is, as usual, a belt-busting amount of fat-related news this week. Which? magazine accused the Government of failing to defuse the UK's famous ticking obesity time bomb. The title of Slimming Couple of the Year was awarded to Simon and Tracy Bartlett (pictured), who shed 15 stone in 18 months. And at the annual conference of the American Heart Association, the result of a major survey was announced. Sitting in front of a TV for several hours every day is, stunned delegates were told, likely to make you fat.

Terence Blacker: Overweight, overexposed and over here

TV makes overeating and then starving oneself into inspirational drama
Chrissie Wellington competes during the Challenge Roth Triathlon in Germany last year

Chrissie Wellington: 'Sometimes your worst races are your biggest triumphs'

I call myself an accidental athlete I first realised my capacity for endurance while I was [working for an NGO] in Nepal. I would cycle every day with friends and Nepali sherpas, and I outperformed all of them. So I started doing marathons and triathlons when I returned to the UK, and didn't stop. I'd never in a million years thought I could win the Ironman World Championships once, let alone four years running.

La Boheme, Old Vic Tunnels, South London

I’ve reviewed opera in some unlikely places – a telephone box, the stairways of a derelict town hall, the kitchen department of Wembley IKEA – but the labyrinth of tunnels under Waterloo made the unlikeliest venue yet.

Viv Groskop: Page 3 is a fossil from a bygone era

Mohan says it's a 'matter of taste'. Come on, love, what are you complaining about?

500,000 children in Britain 'unhappy,' says new study

Half a million school children in Britain are unhappy with their lives, according to a new study published today.

Rosi Hunter: An online fasting club for women dying to be skinny

The other day, I logged into my Facebook account and found ads, supposedly targeted at me because of my age, gender and interests, informing me that Cheryl Cole lost 16kg on a simple new diet plan. Obviously she needed to. In January, magazine covers, TV adverts and even office talk is all about the best diet to be on. And why not? Everyone's on a diet in January, right?

Diet book for girls as young as six provokes outrage from doctors

The book is about a fat girl who goes on a diet and is transformed from being insecure to being a school football star

Voices
There will be a chance to bid for a rare example of the SAS Diary, collated by a former member of the regiment in the aftermath of World War II but only published – in a limited run of just 5,000 – in 2011
charity appealTime is running out to secure your favourite lot as our auction closes at 2pm tomorrow
Arts and Entertainment
James May, Jeremy Clarkson and Richard Hammond in the Top Gear Patagonia Special
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News
Claudia Winkleman and co-host Tess Daly at the Strictly Come Dancing final
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Extras
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News
peopleLiam Williams posted photo of himself dressed as Wilfried Bony
Arts and Entertainment
Caroline Flack became the tenth winner of Strictly Come Dancing
tvReview: 'Absolutely phenomenal' Xtra Factor presenter wins Strictly Come Dancing final
Arts and Entertainment
The Apprentice finalists Mark Wright and Bianca Miller
tvBut who should win The Apprentice?
News
The monkey made several attempts to revive his friend before he regained consciousness
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Extras
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Elton John and David Furnish will marry on 21 December 2014
peopleSinger posts pictures of nuptials throughout the day
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Day In a Page

Independent Travel
Burgundy, the River Rhone & Provence – Five-star MS Swiss Corona 7 nights from £999pp
Lake Como St Moritz & the Bernina Express 7 nights from £809pp
Vietnam
Lake Maggiore, Orta & the Matterhorn 7 nights from £939pp
South Africa
Spain
Prices correct as of 19 December 2014
The week Hollywood got scared and had to grow up a bit

The week Hollywood got scared and had to grow up a bit

Sony suffered a chorus of disapproval after it withdrew 'The Interview', but it's not too late for it to take a stand, says Joan Smith
From Widow Twankey to Mother Goose, how do the men who play panto dames get themselves ready for the performance of a lifetime?

Panto dames: before and after

From Widow Twankey to Mother Goose, how do the men who play panto dames get themselves ready for the performance of a lifetime?
Thirties murder mystery novel is surprise runaway Christmas hit

Thirties murder mystery novel is surprise runaway Christmas hit

Booksellers say readers are turning away from dark modern thrillers and back to the golden age of crime writing
Anne-Marie Huby: 'Charities deserve the best,' says founder of JustGiving

Anne-Marie Huby: 'Charities deserve the best'

Ten million of us have used the JustGiving website to donate to good causes. Its co-founder says that being dynamic is as important as being kind
The botanist who hunts for giant trees at Kew Gardens

The man who hunts giants

A Kew Gardens botanist has found 25 new large tree species - and he's sure there are more out there
The 12 ways of Christmas: Spare a thought for those who will be working to keep others safe during the festive season

The 12 ways of Christmas

We speak to a dozen people who will be working to keep others safe, happy and healthy over the holidays
Birdwatching men have a lot in common with their feathered friends, new study shows

The male exhibits strange behaviour

A new study shows that birdwatching men have a lot in common with their feathered friends...
Diaries of Evelyn Waugh, Virginia Woolf and Noël Coward reveal how they coped with the December blues

Famous diaries: Christmas week in history

Noël Coward parties into the night, Alan Clark bemoans the cost of servants, Evelyn Waugh ponders his drinking…
From noble to narky, the fall of the open letter

From noble to narky, the fall of the open letter

The great tradition of St Paul and Zola reached its nadir with a hungry worker's rant to Russell Brand, says DJ Taylor
A Christmas ghost story by Alison Moore: A prodigal daughter has a breakthrough

A Christmas ghost story by Alison Moore

The story was published earlier this month in 'Poor Souls' Light: Seven Curious Tales'
Marian Keyes: The author on her pre-approved Christmas, true love's parking implications and living in the moment

Marian Keyes

The author on her pre-approved Christmas, true love's parking implications and living in the moment
Bill Granger recipes: Our chef creates an Italian-inspired fish feast for Christmas Eve

Bill Granger's Christmas Eve fish feast

Bill's Italian friends introduced him to the Roman Catholic custom of a lavish fish supper on Christmas Eve. Here, he gives the tradition his own spin…
Liverpool vs Arsenal: Brendan Rodgers is fighting for his reputation

Rodgers fights for his reputation

Liverpool manager tries to stay on his feet despite waves of criticism
Amir Khan: 'The Taliban can threaten me but I must speak out... innocent kids, killed over nothing. It’s sick in the mind'

Amir Khan attacks the Taliban

'They can threaten me but I must speak out... innocent kids, killed over nothing. It’s sick in the mind'
Michael Calvin: Sepp Blatter is my man of the year in sport. Bring on 2015, quick

Michael Calvin's Last Word

Sepp Blatter is my man of the year in sport. Bring on 2015, quick