It’s important to remember that caloric intake is different for everyone
‘Philly Free Streets’ is taking place in September after activists pushed for more car-free days following the Pope's visit last year
If you're looking to shed some pounds, certain foods promote weight loss more than others
A rigorous exercise regimen followed by models and celebrities like Ellie Goulding, Nicole Scherzinger, and Suki Waterhouse
Staff at The Ripley Academy said the contraversial fitness classes had been advertised without the school's permission
She beat the previous 2013 record by nine
According to a celebrity trainer
It was once easy to ignore the need to have a healthy lifestyle; you could just go about your life without constant reminders that you could be healthy.
Up your fitness game with some supportive, durable footwear
Findings come from the largest study to date on the health benefits of active transport
Participants in the study who exercised ate less than those who dieted
Edward Diget has been a stuntman, martial artist and represented England at the Commonwealth Games - but he's not one to push away a plate of fish and chips
Personal trainer and bodybuilding champion Hayley Madigan explores the benefits of weight lifting
The prospect of laughing hysterically in public with strangers was almost too much to bear for Isabelle Gerretsen - but her mind soon changed
"If you love dancing in the crowd at any carnival then this is a class you will want to try"
Experts have stressed that while exercise is important, diet is also key to weight loss