Spain's Rafael Nadal (L) comforts Australia's Bernard Tomic after his retirement from their men's singles match on day two

Australian Open 2014: Bernard Tomic jeered by home crowd after retiring in match against Rafael Nadal

The Australian youngster was a set down at the time

Noble prize: Mark Noble and Andy Carroll celebrate the second goal for West Ham

West Ham warned over pushing Andy Carroll too hard

Assistant manager Neil McDonald warns against rushing the England striker

John Guidetti

Transfer news: Stoke City to sign Manchester City striker John Guidetti on loan

The Swedish striker is expected to have a big future

Andy Carroll has yet to make an appearance for West Ham since signing for £15m last summer

Sam Allardyce banking on talismanic Andy Carroll to save West Ham’s season

Sam Allardyce believes Andy Carroll need only take a seat on the bench to provide his West Ham United team-mates and the club’s supporters with a significant and timely fillip as they end a tumultuous week by resuming their struggle to stay in the Premier League with a key fixture at Cardiff City.

Liverpool striker Daniel Sturridge has suffered a sprained ankle and will miss the trip to Hull on Sunday

Stoke v Liverpool: Daniel Sturridge set to return from injury

Brendan Rodgers backs the England striker to make an immediate impact

London police chief suspended over 'inappropriate behaviour' allegations

A London police chief has been suspended from duty after an investigation started into allegations of “inappropriate behaviour”.

Sam Allardyce wants to still be in contention in the home leg

Manchester City v West Ham: Sam Allardyce relieved to have pressure off for one night in the Capital One Cup semi-final

West Ham manager happy to turn attention away from relegation battle for semi-final date with Manchester City

Michael Chopra

Blackpool fine Michael Chopra £10,000 after he labels training session a 'f****** joke' on Twitter

The striker was angered by the club's management

Sex: A beneficial (and more enjoyable) calorie burning exercise

Study finds staying in a bed is an effective way of burning calories

Bradley Wiggins

Hospital worker who tweeted he was going to stick patient's pubic hair to his face 'Wiggins style' in disciplinary hearing

An NHS worker who tweeted that he was going to shave a patient’s pubic hairs and stick them to his face “Wiggins style” is up before a professional standards board.

The help desk: How do I maintain my New Year's resolution to be more active?

Q. Every year at New Year, I swear I will exercise more, and every year I manage to stick to my resolution for only about a month. I'm 38 and starting to be aware that sitting at a desk all day is terrible for my health. I've never smoked and I hardly drink – but nor did my mother and she died of breast cancer at 59.

Nicola Adams: The Olympic boxing champion on fajitas, ice baths and being a drama queen

This year is going to be a big one I'll be competing in the Commonwealth Games, World Championships and European Championships; it's a full-on schedule. The goal is to get that gold at the Commonwealths in Glasgow. There's going to be some good competition, though. India's Mary Kom, who I boxed against in the Olympics, is a five-time world champion; she was tough when I last faced her and I'm sure she'll be equally tough this year. Trying to get another gold in Rio could top it all.

Be quick on your feet and check out your gym contract before you get signed up

Savvy Money: Sign up to a gym contract as supple as you aim to be

If your resolution to fight the flab weakens, the only pounds you lose may be in health club bills

Transfer news: West Ham give up chase for Diego Milito as Inter Milan star opts for Racing switch

The Hammers had hoped to add to their attacking line up with the Champions League winner

Ashley Young goes down under the challenge of Hugo Lloris, but a penalty was not given

Collision with Hugo Lloris sees Ashley Young ruled out 'for some time', reveals Manchester United manager David Moyes

The Tottenham keeper took Young out in United's latest defeat at Old Trafford

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Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 30 January 2015
Isis hostage crisis: The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power

Isis hostage crisis

The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power, says Robert Fisk
Missing salvage expert who found $50m of sunken treasure before disappearing, tracked down at last

The runaway buccaneers and the ship full of gold

Salvage expert Tommy Thompson found sunken treasure worth millions. Then he vanished... until now
Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Maverick artist Grayson Perry backs our campaign
Assisted Dying Bill: I want to be able to decide about my own death - I want to have control of my life

Assisted Dying Bill: 'I want control of my life'

This week the Assisted Dying Bill is debated in the Lords. Virginia Ironside, who has already made plans for her own self-deliverance, argues that it's time we allowed people a humane, compassionate death
Move over, kale - cabbage is the new rising star

Cabbage is king again

Sophie Morris banishes thoughts of soggy school dinners and turns over a new leaf
11 best winter skin treats

Give your moisturiser a helping hand: 11 best winter skin treats

Get an extra boost of nourishment from one of these hard-working products
Paul Scholes column: The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him

Paul Scholes column

The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him
Frank Warren column: No cigar, but pots of money: here come the Cubans

Frank Warren's Ringside

No cigar, but pots of money: here come the Cubans
Isis hostage crisis: Militant group stands strong as its numerous enemies fail to find a common plan to defeat it

Isis stands strong as its numerous enemies fail to find a common plan to defeat it

The jihadis are being squeezed militarily and economically, but there is no sign of an implosion, says Patrick Cockburn
Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action

Virtual reality: Seeing is believing

Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action
Homeless Veterans appeal: MP says Coalition ‘not doing enough’

Homeless Veterans appeal

MP says Coalition ‘not doing enough’ to help
Larry David, Steve Coogan and other comedians share stories of depression in new documentary

Comedians share stories of depression

The director of the new documentary, Kevin Pollak, tells Jessica Barrett how he got them to talk
Has The Archers lost the plot with it's spicy storylines?

Has The Archers lost the plot?

A growing number of listeners are voicing their discontent over the rural soap's spicy storylines; so loudly that even the BBC's director-general seems worried, says Simon Kelner
English Heritage adds 14 post-war office buildings to its protected lists

14 office buildings added to protected lists

Christopher Beanland explores the underrated appeal of these palaces of pen-pushing
Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Scientists unearthed the cranial fragments from Manot Cave in West Galilee