Emmanuel Adebayor is back in favour and among the goals

Arsenal v Tottenham: Emmanuel Adebayor fit and ready for FA Cup tie against former side

Emmanuel Adebayor has told Tottenham Hotspur staff that he is ready to play in Saturday’s FA Cup third-round tie against Arsenal, having been carried off on a stretcher during the victory over Manchester United on Wednesday.

A man doing pole dancing? Why we have some way to go to break down gender stereotypes at university

Think of yoga societies and you probably think of women. Think of video games, and it's more likely to be male-dominated. But does it have to be like this?

Shane Watson and Michael Clarke celebrate the Fourth Ashes Test victory over England

Ashes 2013-14: Australia turn attentions to 5-0 whitewash after bowling coach Craig McDermott admits 'excitement' ahead of final Test

Australia could record their second 5-0 series win in three Ashes tours Down Under following the 2006-07 success

Veteran told he had three months to live after World War II celebrates his 100th birthday

Every 100th birthday is a cause for celebration, but even more so when you are a war veteran who has cheated death.

King George VI Chase: Long Run has the stamina to trump Cue Card

Conventional racing wisdom has it that speed, rather than an abundance of stamina, is the most important attribute in a potential King George VI Chase winner, hence the proliferation of specialists over shorter distances than three miles lining up at Kempton on Boxing Day.

New Year's resolutions: the apps and technology to help you keep fit in 2014

From free bodyweight exercises to bracelets that will keep track of your run...

A very altruistic Christmas: Ingenious ideas that provide a welcome antidote to festive splurging

Forget the last-minute dash to splash the cash on presents - there is an alternative approach to giving, and it needn't cost you a penny

Sergio Aguero scores against Arsenal

Sergio Aguero could be out for 'eight weeks' reveal Manchester City, and is now in race to be fit for Champions League tie against Barcelona

The full extent of the striker's calf injury still remains uncertain

Harriet Walker: You can eat the pasty, but you know full well that no good can come of it

I joined a gym this month – it's the first I've been to in almost 10 years, and pretty much the first exercise I've done in just as long, apart from the odd dance-floor workout or trot for the bus. And since I joined, I've found the way I approach food has become like that of a hangman contemplating death.

LIttle and large: Andy Carroll and Luis SUarez were both wigned for Liverpool in January 2011 after the sale of Fernando Torres

Transfer news: Sale of Andy Carroll to West Ham was the making of Luis Suarez, claims Liverpool manager Brendan Rodgers

Rodgers claims that he had to sell Carroll in order to get the best from Suarez

Fulham defender Brede Hangeland out for a further 10 weeks

The announcement is a massive blow for the struggling side

Schoolgirl dies in Norfolk PE lesson after catching foot on pommel horse

Inquest hears how Trevyn Joslin had a pre-existing neck condition which some staff were not told about – but that this did not contribute to her death

Billy Slater and Nate Myles at Old Trafford

Billy Slater fit to return for Australia and exorcise his 2008 demon

Billy Slater looks ready to take his place in Australia’s side to try to win back the World Cup his mistake cost them five years ago. The Melbourne full-back was player of the tournament in 2008. In the final, however, it was his error that created the winning try for the Kiwis’ Benji Marshall. This time, he missed the semi-final against Fiji after aggravating a knee injury in the last group game against the US and there were fears he might have to sit out his chance for revenge in this afternoon’s final at Old Trafford.

Andy Carroll

Andy Carroll injury: England striker to return to training with West Ham

The centre-forward is not expected to make an appearance before January

Leighton Baines pictured during the Merseyside derby which ended 3-3

Everton will not use Leighton Baines lay-off as excuse to open contract talks

The England full-back has been linked with a move to Manchester United

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Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 23 January 2015
Syria crisis: Celebrities call on David Cameron to take more refugees as one young mother tells of torture by Assad regime

Celebrities call on David Cameron to take more Syrian refugees

One young mother tells of torture by Assad regime
The enemy within: People who hear voices in their heads are being encouraged to talk back – with promising results

The enemy within

People who hear voices in their heads are being encouraged to talk back
'In Auschwitz you got used to anything'

'In Auschwitz you got used to anything'

Survivors of the Nazi concentration camp remember its horror, 70 years on
Autumn/winter menswear 2015: The uniforms that make up modern life come to the fore

Autumn/winter menswear 2015

The uniforms that make up modern life come to the fore
'I'm gay, and plan to fight military homophobia'

'I'm gay, and plan to fight military homophobia'

Army general planning to come out
Iraq invasion 2003: The bloody warnings six wise men gave to Tony Blair as he prepared to launch poorly planned campaign

What the six wise men told Tony Blair

Months before the invasion of Iraq in 2003, experts sought to warn the PM about his plans. Here, four of them recall that day
25 years of The Independent on Sunday: The stories, the writers and the changes over the last quarter of a century

25 years of The Independent on Sunday

The stories, the writers and the changes over the last quarter of a century
Homeless Veterans appeal: 'Really caring is a dangerous emotion in this kind of work'

Homeless Veterans appeal

As head of The Soldiers' Charity, Martin Rutledge has to temper compassion with realism. He tells Chris Green how his Army career prepared him
Wu-Tang Clan and The Sexual Objects offer fans a chance to own the only copies of their latest albums

Smash hit go under the hammer

It's nice to pick up a new record once in a while, but the purchasers of two latest releases can go a step further - by buying the only copy
Geeks who rocked the world: Documentary looks back at origins of the computer-games industry

The geeks who rocked the world

A new documentary looks back at origins of the computer-games industry
Belle & Sebastian interview: Stuart Murdoch reveals how the band is taking a new direction

Belle & Sebastian is taking a new direction

Twenty years ago, Belle & Sebastian was a fey indie band from Glasgow. It still is – except today, as prime mover Stuart Murdoch admits, it has a global cult following, from Hollywood to South Korea
America: Land of the free, home of the political dynasty

America: Land of the free, home of the political dynasty

These days in the US things are pretty much stuck where they are, both in politics and society at large, says Rupert Cornwell
A graphic history of US civil rights – in comic book form

A graphic history of US civil rights – in comic book form

A veteran of the Fifties campaigns is inspiring a new generation of activists
Winston Churchill: the enigma of a British hero

Winston Churchill: the enigma of a British hero

A C Benson called him 'a horrid little fellow', George Orwell would have shot him, but what a giant he seems now, says DJ Taylor
Growing mussels: Precious freshwater shellfish are thriving in a unique green project

Growing mussels

Precious freshwater shellfish are thriving in a unique green project