Participants shouted in unison: 'Don't buy Ivanka's shoes!' and 'F*** Mar-a-Lago'
Ultra-endurance athlete Mark Beaumont reveals his scariest moments, what keeps him going and why he wants to break another world record
'It means you can improve endurance to the equivalent level as someone in training, without all of the physical effort'
Male and female friends influence men, however it is only female friends who influence women
Don’t congratulate yourself on your weight loss just yet. Good health comes as a lifestyle change, not a quick diet
The sauce is quick to make but this gnocchi dish takes easy cooking to another level
Indulging once a day helped Sol Orwell regain his health
After discovering the Maremma, a little paradise from Tuscany's coast, Emiko Davie's second book Acquacotta is devoted to the wealth and produce of the new landscape she fell in love with
You don’t have to do high-impact workouts to keep your body healthy
Once diagnosed with type 2 diabetes, remission is almost impossible. Health fads like the gluten-free diet may be something to watch out for
He was the fat kid who grew into a US TV phenomenon and the world’s most unlikely fitness guru. Then two years ago, Richard Simmons vanished from public view. Now millions of those he helped lose weight want to know where he is – and want him to know that they love him. By Dan Zak
Proper knee and back angles can be an effective clinical treatment, research finds
From eating at the wrong times to not working out hard enough...
A new study highlights beneficial physical adaptations
Firms are promising that a simple swab of the mouth could hold the key to better health
Andrew Murray has run across seven continents and recently won the Genghis Khan Ice Marathon in -36C