Travel Vibrant Guangzhou

Adjust your body clock and explore an exciting city en route, says Simon Calder

Poets' corner: The Foyle Young Poets Award

Andrew Johnson and Jonathan Owen speak to the 15 winners

India sprints to save Games reputation

But there are still sodden lawns, mosquito-infested water, stained walls and the threat of a cattle jam

My life in travel: Marcus Wareing, chef

'I'd love to take a trip across America'

Design beside the seaside: Get the fresh coastal look without the sailing clichés

Combine white-painted furniture, striped linen and the right vintage accessories

Top chefs' holiday dining secrets

Marcus Wareing gorges on gazpacho in Mauritius... Hélène Darroze buys Basque pudding in Biarritz... Top chefs share their supper secrets with Gillian Orr

Questions Of Cash: 'My flight had left Australia the previous day'

Q. In January, I was stranded in Perth in Australia because Air Mauritius changed its itinerary without informing me. I arrived at the airport to find my flight had departed the previous day. I was four days late returning to work, lost pay and incurred costs totalling £730, but Air Mauritius will pay me only €600 (£500). While in Perth, I unsuccessfully tried to persuade Air Mauritius to send me home using another airline. After ignoring my emails, Air Mauritius eventually offered me €600, saying: "As previously advised, your settlement has been set out by the EC Regulation 261/2004 and will not be increased." But I believe Air Mauritius has a legal and moral duty to pay for all my extra costs incurred because of the schedule change, so I have refused its offer. RD, by email.

Semenya looks to put ordeal behind her on eve of comeback

Tonight in a far corner of Finland, some 20 miles from the Russian border, Caster Semenya will make her return to the track 11 months after winning the World Championships and being ordered by the IAAF to undergo gender tests.

Semenya looking forward to returning

Caster Semenya has spoken of her delight at being able to return to the track after the International Association of Athletics Federations gave her the all-clear to resume her career.

300 tortoises seized at airport

Tortoises may move slowly, but even a little movement can be a lifesaver. Customs staff at Malaysia's Kuala Lumpur International Airport noticed something stirring in two bags and discovered 301 tortoises hidden amid shredded paper.

Matthew Bell: The <i>IoS</i> Diary (06/06/10)

Would give up gossip if it meant that England won

World's most expensive stamp changes hands

The Swedish Treskilling Yellow retained its title as the world's most expensive stamp when it changed hands at a private sale shrouded in secrecy, the auctioneer said.

Tips and deals of the week: 28/03/2010

The retreat

Just open in the Swiss Alps, Equilibrium is a bespoke retreat in Verbier offering hiking, yoga and wellness treatments.

Go to equilibriumverbier.com

My Life In Travel: Laurence Llewelyn-Bowen, interior designer and broadcaster

'I have rediscovered my Welsh roots'

The Last Brother, By Nathacha Appanah

A lush and lyrical boy's own tale
Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 20 February 2015
Homeless Veterans campaign: Donations hit record-breaking £1m target after £300,000 gift from Lloyds Bank

Homeless Veterans campaign

Donations hit record-breaking £1m target after huge gift from Lloyds Bank
Flight MH370 a year on: Lost without a trace – but the search goes on

Lost without a trace

But, a year on, the search continues for Flight MH370
Germany's spymasters left red-faced after thieves break into brand new secret service HQ and steal taps

Germany's spy HQ springs a leak

Thieves break into new €1.5bn complex... to steal taps
International Women's Day 2015: Celebrating the whirlwind wit of Simone de Beauvoir

Whirlwind wit of Simone de Beauvoir

Simone de Beauvoir's seminal feminist polemic, 'The Second Sex', has been published in short-form for International Women's Day
Mark Zuckerberg’s hiring policy might suit him – but it wouldn’t work for me

Mark Zuckerberg’s hiring policy might suit him – but it wouldn’t work for me

Why would I want to employ someone I’d be happy to have as my boss, asks Simon Kelner
Confessions of a planespotter: With three Britons under arrest in the UAE, the perils have never been more apparent

Confessions of a planespotter

With three Britons under arrest in the UAE, the perils have never been more apparent. Sam Masters explains the appeal
Russia's gulag museum 'makes no mention' of Stalin's atrocities

Russia's gulag museum

Ministry of Culture-run site 'makes no mention' of Stalin's atrocities
The big fresh food con: Alarming truth behind the chocolate muffin that won't decay

The big fresh food con

Joanna Blythman reveals the alarming truth behind the chocolate muffin that won't decay
Virginia Ironside was my landlady: What is it like to live with an agony aunt on call 24/7?

Virginia Ironside was my landlady

Tim Willis reveals what it's like to live with an agony aunt on call 24/7
Paris Fashion Week 2015: The wit and wisdom of Manish Arora's exercise in high camp

Paris Fashion Week 2015

The wit and wisdom of Manish Arora's exercise in high camp
8 best workout DVDs

8 best workout DVDs

If your 'New Year new you' regime hasn’t lasted beyond February, why not try working out from home?
Paul Scholes column: I don't believe Jonny Evans was spitting at Papiss Cissé. It was a reflex. But what the Newcastle striker did next was horrible

Paul Scholes column

I don't believe Evans was spitting at Cissé. It was a reflex. But what the Newcastle striker did next was horrible
Miguel Layun interview: From the Azteca to Vicarage Road with a million followers

From the Azteca to Vicarage Road with a million followers

Miguel Layun is a star in Mexico where he was criticised for leaving to join Watford. But he says he sees the bigger picture
Frank Warren column: Amir Khan ready to meet winner of Floyd Mayweather v Manny Pacquiao

Khan ready to meet winner of Mayweather v Pacquiao

The Bolton fighter is unlikely to take on Kell Brook with two superstar opponents on the horizon, says Frank Warren
War with Isis: Iraq's government fights to win back Tikrit from militants - but then what?

Baghdad fights to win back Tikrit from Isis – but then what?

Patrick Cockburn reports from Kirkuk on a conflict which sectarianism has made intractable