Sport On your bike: Atherton hopes her success will inspire more young women to try the sport she loves

Rio is now in the sights of World Cup champion who has capped a highly successful year by being named the first BT Sport Action Woman of the Year

Dolphin spotted swimming in River Dee in Flintshire

A dolphin is being monitored by a marine rescue charity after chasing fish miles up a Welsh river and arriving into English waters.

The Saturday Quiz answers

1. Simon and Garfunkel's The Concert in Central Park

Prince William to leave Royal Air Force job in Wales and move 'elsewhere'

Duke of Cambridge has almost completed his three-year tour of duty as an RAF search and rescue helicopter pilot and is expected to return to London

Gang bought gold bars after £1.3m Defra fraud

Members of an international gang who bought gold bars and luxury cars after laundering almost £1.3m stolen from the Department for Environment, Food and Rural Affairs were jailed yesterday.

Operation Pallial: Man in court over child abuse at North Wales care home

The alleged offences span from 1968 to 1989

Darren O'Flaherty was arrested at a Chinese restaurant in north Wales

Police in Wales arrest one of Britain's most wanted fugitives – on his birthday

Darren O'Flaherty, 39, is wanted for questioning by both Spanish and UK law enforcement in relation to a suspected murder and knife-point kidnapping

Man charged with 32 offences of child abuse in Welsh care homes

A 71-year-old man has been charged with 32 serious sexual offences following an investigation into allegations of an historic paedophile ring in North Wales care homes.

Heatwave choice: Simon Calder chooses 10 British beaches for you to enjoy the sunshine

From deep south to far north, there is plenty of coastline to savour

The former Bryn Estyn Children's Home in Wrexham

Jillings Report: Abuse 'still not being tackled' at children's homes in Wales, 17 years after report was suppressed

Supressed account finds 'appalling' and 'extensive' history of abuse in North Wales in the 1970s and 80s

Georgia Williams went missing on Sunday. The police have appealed for public support in trying to establish what happened to her

Memorial fund for Georgia Williams

Friends of Georgia Williams are hoping to raise more than £1,000 for a permanent memorial to the 17-year-old.

Deals of the week - West Sussex, new UK coach tour, cruise to Iceland

Less than £200... Ghyll Manor Hotel and Restaurant is a 17th-century country house in the heart of rural West Sussex which, until the end of June, is offering an overnight stay with breakfast and dinner included for £155pp, based on two people sharing. Ghyllmanor.co.uk

Walk of the month: Welsh wildlife - even better close up in Ynyshir

Ospreys are the main draw as Mark Rowe ticks off his bird-spotting list near the base of the BBC's 'Springwatch'

In The Studio: Bedwyr Williams, painter

'I admire artists who work provincially. It takes a lot'

Left, Melanie Smith. Right, the victims (clockwise from top left); Charlie Timbrell, Bailey Allen, Skye Allen, Lee-Anna Shiers, Liam Timbrell

'Drunk and jealous' woman found guilty of family fire murders

A “drunk and jealous” woman has been found guilty of murdering five members of the same family, including three young children, in a blaze following a row about a pram.

Left, Melanie Smith. Right, the victims (clockwise from top left); Charlie Timbrell, Bailey Allen, Skye Allen, Lee-Anna Shiers, Liam Timbrell

'Jealous' woman found guilty of murdering five members of one family in fire

She deliberately set  pushchair alight because she was angry it had been left in shared hallway

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Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 30 January 2015
Michael Calvin: Time for Old Firm to put aside bigotry and forge new links

Michael Calvin's Last Word

Time for Old Firm to put aside bigotry and forge new links
Isis hostage crisis: The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power

Isis hostage crisis

The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power, says Robert Fisk
Missing salvage expert who found $50m of sunken treasure before disappearing, tracked down at last

The runaway buccaneers and the ship full of gold

Salvage expert Tommy Thompson found sunken treasure worth millions. Then he vanished... until now
Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Maverick artist Grayson Perry backs our campaign
Assisted Dying Bill: I want to be able to decide about my own death - I want to have control of my life

Assisted Dying Bill: 'I want control of my life'

This week the Assisted Dying Bill is debated in the Lords. Virginia Ironside, who has already made plans for her own self-deliverance, argues that it's time we allowed people a humane, compassionate death
Move over, kale - cabbage is the new rising star

Cabbage is king again

Sophie Morris banishes thoughts of soggy school dinners and turns over a new leaf
11 best winter skin treats

Give your moisturiser a helping hand: 11 best winter skin treats

Get an extra boost of nourishment from one of these hard-working products
Paul Scholes column: The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him

Paul Scholes column

The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him
Frank Warren column: No cigar, but pots of money: here come the Cubans

Frank Warren's Ringside

No cigar, but pots of money: here come the Cubans
Isis hostage crisis: Militant group stands strong as its numerous enemies fail to find a common plan to defeat it

Isis stands strong as its numerous enemies fail to find a common plan to defeat it

The jihadis are being squeezed militarily and economically, but there is no sign of an implosion, says Patrick Cockburn
Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action

Virtual reality: Seeing is believing

Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action
Homeless Veterans appeal: MP says Coalition ‘not doing enough’

Homeless Veterans appeal

MP says Coalition ‘not doing enough’ to help
Larry David, Steve Coogan and other comedians share stories of depression in new documentary

Comedians share stories of depression

The director of the new documentary, Kevin Pollak, tells Jessica Barrett how he got them to talk
Has The Archers lost the plot with it's spicy storylines?

Has The Archers lost the plot?

A growing number of listeners are voicing their discontent over the rural soap's spicy storylines; so loudly that even the BBC's director-general seems worried, says Simon Kelner
English Heritage adds 14 post-war office buildings to its protected lists

14 office buildings added to protected lists

Christopher Beanland explores the underrated appeal of these palaces of pen-pushing