Sport Seattle, led by Russell Wilson, are favourites to win next month's Super Bowl

For devotees of the NFL, this is as good as it gets – the divisional round of the play-offs, four games pitting the regular season’s finest against four challengers already battle-hardened by victory in last weekend’s ever-treacherous wild-card round. And in 2014 there’s an extra twist: the prospect that one of the longest, most painful droughts in US sport might be near an end.

Walking six miles a week boosts the brain

Healthy people who walk at least six miles a week have bigger brains, better memories and improved mental function compared with couch potatoes, a study has found.

JetBlue attendant wants his job back

The fed-up flight attendant who set a new standard for quitting when he abandoned his job via an emergency chute isn't as much of a quitter as everyone thought.

Judge brings name change petitioner to heel

A US judge denied a man's petition to legally change his name to Boomer the Dog.

LinkedIn makes first acquisition

LinkedIn is making its first acquisition, a company that sifts through large amounts of data to try to determine relevant information, the business social networking site said on Wednesday.

Story of the Song: Bob Marley's Redemption Song

Despite never making the UK charts, "Redemption Song" remains one of Bob Marley's defining songs. The closing track on his final studio album, 1980's 'Uprising', it's the sound of the reggae star signing off with special poignancy. It was written and rehearsed by Marley and the Wailers in the closing months of 1979, during the band's live shows for the 'Survival' album, but kept in the can. When Marley presented Island Records' Chris Blackwell with the tapes for 'Uprising', the following year, Blackwell nodded with pursed lips. Good as it was, he thought it lacked something. Marley took his point and the following day he returned with the outstanding "Redemption Song" which duly completed the album's running order.

Joe Turner's Come and Gone, Young Vic, London

Arresting but quite hard work

She's Out of My League (15)

Kingsley Amis used to divide lookers and non-lookers into "smashers" and "duffers". In this American romcom, wouldn't you know, it's boiled down to numbers.

David Usborne: Disaster is casting dark shadow over President's reform agenda

The oil spill in the Gulf Coast is threatening wildlife, tourist beaches and the company responsible for it, BP. But another victim has started to come into focus: President Barack Obama.

Obama's men face drubbing in anti-Washington electoral revolt

Swing state Pennsylvania is headache for all on Capitol Hill as Tea Party effect bites

Manhood for Amateurs, By Michael Chabon

In the name of bungling fathers

Zelda Rubinstein: Actress best known for playing the eccentric medium in 'Poltergeist'

Zelda Rubinstein will be best remembered for her role as the eccentric medium attempting to free a home of demonic influences in Tobe Hooper's horror film Poltergeist (1982). Rubenstein was 4ft 3in tall, and the original script, co-written by Steven Spielberg, who was also a producer of the film, was conceived with the role of psychic Tangina Barrons expressly written to be played by a little person.

Clouds gather as G20 finance ministers try to engineer a global recovery

Follow-up to Pittsburgh summit will grapple with growth and climate issues

Yasmin Alibhai-Brown: America's racial divide is healing faster than our own

Black Americans can rise to the sky – but the poorest languish forever

David Prosser: Let's milk the squid, not murder it

Outlook The great vampire squid, as Goldman Sachs was notoriously dubbed at the height of the backlash against bankers this summer, is back with a vengeance, wrapping itself around the face of humanity to the tune of £5.35bn in pay and bonuses for the past three months alone. What a naughty vampire squid.

Bruce Anderson: We are in desperate need of good and honest government

In trying to describe Gordon Brown's task, its impossibility becomes manifest
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FootballGerman sparks three goals in four minutes at favourite No 10 role
News
Rumer was diagnosed with bipolarity, attention deficit hyperactivity disorder and post-traumatic stress disorder: 'I was convinced it was a misdiagnosis'
peopleHer debut album caused her post-traumatic stress - how will she cope as she releases her third record?
Sport
A long jumper competes in the 80-to-84-year-old age division at the 2007 World Masters Championships
athletics
Sport
Radamel Falcao was forced to withdraw from the World Cup after undergoing surgery
premier leagueExclusive: Reds have agreement with Monaco
Arts and Entertainment
'New Tricks' star Dennis Waterman is departing from the show after he completes filming on two more episodes
tvHe is only remaining member of original cast
Life and Style
Walking tall: unlike some, Donatella Versace showed a strong and vibrant collection
fashionAlexander Fury on the staid Italian clothing industry
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Gregory Porter learnt about his father’s voice at his funeral
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Scottish referendum: The Yes vote was the love that dared speak its name, but it was not to be

Despite the result, this is the end of the status quo

Boyd Tonkin on the fall-out from the Scottish referendum
Manolo Blahnik: The high priest of heels talks flats, Englishness, and why he loves Mary Beard

Manolo Blahnik: Flats, Englishness, and Mary Beard

The shoe designer who has been dubbed 'the patron saint of the stiletto'
The Beatles biographer reveals exclusive original manuscripts of some of the best pop songs ever written

Scrambled eggs and LSD

Behind The Beatles' lyrics - thanks to Hunter Davis's original manuscript copies
'Normcore' fashion: Blending in is the new standing out in latest catwalk non-trend

'Normcore': Blending in is the new standing out

Just when fashion was in grave danger of running out of trends, it only went and invented the non-trend. Rebecca Gonsalves investigates
Dance’s new leading ladies fight back: How female vocalists are now writing their own hits

New leading ladies of dance fight back

How female vocalists are now writing their own hits
Mystery of the Ground Zero wedding photo

A shot in the dark

Mystery of the wedding photo from Ground Zero
His life, the universe and everything

His life, the universe and everything

New biography sheds light on comic genius of Douglas Adams
Save us from small screen superheroes

Save us from small screen superheroes

Shows like Agents of S.H.I.E.L.D are little more than marketing tools
Reach for the skies

Reach for the skies

From pools to football pitches, rooftop living is looking up
These are the 12 best hotel spas in the UK

12 best hotel spas in the UK

Some hotels go all out on facilities; others stand out for the sheer quality of treatments
These Iranian-controlled Shia militias used to specialise in killing American soldiers. Now they are fighting Isis, backed up by US airstrikes

Widespread fear of Isis is producing strange bedfellows

Iranian-controlled Shia militias that used to kill American soldiers are now fighting Isis, helped by US airstrikes
Topshop goes part Athena poster, part last spring Prada

Topshop goes part Athena poster, part last spring Prada

Shoppers don't come to Topshop for the unique
How to make a Lego masterpiece

How to make a Lego masterpiece

Toy breaks out of the nursery and heads for the gallery
Meet the ‘Endies’ – city dwellers who are too poor to have fun

Meet the ‘Endies’ – city dwellers who are too poor to have fun

Urbanites are cursed with an acronym pointing to Employed but No Disposable Income or Savings
Paisley’s decision to make peace with IRA enemies might remind the Arabs of Sadat

Ian Paisley’s decision to make peace with his IRA enemies

His Save Ulster from Sodomy campaign would surely have been supported by many a Sunni imam