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French Sole is celebrating 25 years with its first non-London store – it’s time to slip in to spring, says Rebecca Gonsalves

Working night shifts ‘sends body into chaos’ and could cause lasting damage to health

Sleep researchers found that disruption to natural body clock has ‘severe’ impact on finely-tuned DNA

Arrested Morrisons executive Paul Coyle held roles ‘key to Ocado deal’

Paul Coyle arrested on suspicion of buying Ocado shares before deal made public

Stephen McGann, who plays Dr Turner in 'Don't Call the Midwife', has said the acting profession is excluding working class children

Call The Midwife's Stephen McGann: Council estate kids now excluded from acting careers

The actor said the profession is becoming so limited that a 'messy kid from a council estate' like himself would no longer be able to forge a career

Alastair Cook looks on during the defeat in Sydney on Sunday

Alastair Cook the right man to lead England, insists old friend Ravi Bopara

Cook has said he will consider his future in light of the disastrous tour of Australia

View of Bavaro beach, in Punta Cana, Dominican Republic, where two schoolmates from a Lancashire boarding school ran away to in mid-January

Lancashire boarding school runaways found safe and well in the Caribbean

Edward Bunyan and Indira Gainiyeva disppeared from Stonyhurst boarding school early on Monday 13 January.

Disciplinary hearing for suspended Sussex students stalls over bias claims

A disciplinary hearing set up by the University of Sussex to rule on four students previously suspended for on-campus protest activities has collapsed amidst claims that their chairman was biased.

People sunbathe at Platja d'en Bossa beach in Ibiza, Spain

Sunbathing may be better for us than previously thought, as new research claims that it might help lower blood pressure

Nearly a third of adults in England suffer from high blood pressure

Young people are struggling, but we need more than a nod from Government to acknowledge it

From pornography to skipping meals, too many children don't know where to turn when they need help and advice

If they really want to help young people with mental health problems, Government must put their money where their mouth is

Spending on early intervention, preventative measures and a joined-up approach to treatment is the only option if we want to see a real improvement

Negotiating the minefield: The basic dos and don'ts of picking your new student accommodation

The world of estate agents and student flats is a tricky one - but these simple rules should see you right

Cambridge students take to Facebook to discuss 'serious flaws’ in university welfare system

Students at Cambridge have spoken out on social media to complain about what they claim are serious flaws in the university’s welfare system.

The University of Nottingham

Which UK universities are best for graduate recruitment? Hint: it's not Cambridge or Oxford

You would think graduating from Britain's top universities would put you in the best position for employment, but according to new research, leading employers are actually looking beyond Oxbridge for the brightest graduates.

Zach Braff and Kate Hudson at the premiere of Braff's new film 'Wish I Was Here'

Zach Braff's new film Wish I Was Here debuts at Sundance - review

Sundance Film Festival: Braff is still a master at combining the hard facts of life with humour, but he moves into mawkishness in the last act

Transfer your expertise to a teaching career

After almost two decades working in IT, Anna Kyriacou decided to retrain as a teacher. Growing demand for her skills means great career opportunities lie ahead.

In an interview with The Independent, Rachel Reeves, the shadow Work and Pensions Secretary, revealed a 'tough love' strategy to stop the unemployed staying on the dole for up to three years before their English, maths and computer skills are assessed

Exclusive: Labour will make jobless take maths and English tests

Shadow minister tells ‘The Independent’ those who refuse training will lose benefits

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Prices correct as of 17 September 2014
Scottish referendum: The Yes vote was the love that dared speak its name, but it was not to be

Despite the result, this is the end of the status quo

Boyd Tonkin on the fall-out from the Scottish referendum
Manolo Blahnik: The high priest of heels talks flats, Englishness, and why he loves Mary Beard

Manolo Blahnik: Flats, Englishness, and Mary Beard

The shoe designer who has been dubbed 'the patron saint of the stiletto'
The Beatles biographer reveals exclusive original manuscripts of some of the best pop songs ever written

Scrambled eggs and LSD

Behind The Beatles' lyrics - thanks to Hunter Davis's original manuscript copies
'Normcore' fashion: Blending in is the new standing out in latest catwalk non-trend

'Normcore': Blending in is the new standing out

Just when fashion was in grave danger of running out of trends, it only went and invented the non-trend. Rebecca Gonsalves investigates
Dance’s new leading ladies fight back: How female vocalists are now writing their own hits

New leading ladies of dance fight back

How female vocalists are now writing their own hits
Mystery of the Ground Zero wedding photo

A shot in the dark

Mystery of the wedding photo from Ground Zero
His life, the universe and everything

His life, the universe and everything

New biography sheds light on comic genius of Douglas Adams
Save us from small screen superheroes

Save us from small screen superheroes

Shows like Agents of S.H.I.E.L.D are little more than marketing tools
Reach for the skies

Reach for the skies

From pools to football pitches, rooftop living is looking up
These are the 12 best hotel spas in the UK

12 best hotel spas in the UK

Some hotels go all out on facilities; others stand out for the sheer quality of treatments
These Iranian-controlled Shia militias used to specialise in killing American soldiers. Now they are fighting Isis, backed up by US airstrikes

Widespread fear of Isis is producing strange bedfellows

Iranian-controlled Shia militias that used to kill American soldiers are now fighting Isis, helped by US airstrikes
Topshop goes part Athena poster, part last spring Prada

Topshop goes part Athena poster, part last spring Prada

Shoppers don't come to Topshop for the unique
How to make a Lego masterpiece

How to make a Lego masterpiece

Toy breaks out of the nursery and heads for the gallery
Meet the ‘Endies’ – city dwellers who are too poor to have fun

Meet the ‘Endies’ – city dwellers who are too poor to have fun

Urbanites are cursed with an acronym pointing to Employed but No Disposable Income or Savings
Paisley’s decision to make peace with IRA enemies might remind the Arabs of Sadat

Ian Paisley’s decision to make peace with his IRA enemies

His Save Ulster from Sodomy campaign would surely have been supported by many a Sunni imam