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Sorry to say - it's the weekend lie-ins and the drinking
'I met every player last week one-to-one and, as there were 35 of them, it was a long day'
Sleep 'placebo' improves brain function, researchers have found
Sleep researchers found that disruption to natural body clock has ‘severe’ impact on finely-tuned DNA
The coach journey from Diyarbakir to Erbil is an arduous one on the best of days. It takes around 12 hours to travel between the two Kurdish cities in Turkey and Iraq, with regular stops for tea and a lengthy wait on the border.
An ode to the dedicated souls pounding away out on the river before the sun's even up
48-year-old, from Georgia in the USA, was jailed after calling 911 and confessing to the crime
Diary of a cricket obsessive
Anyone who puts a TV screen in a young child’s bedroom, or who allows them to go to bed clutching a flickering game is seriously misguided
The most venomous spider in Britain has bitten an amateur footballer in Devon.
All work and no play... has the master of horror lost his shine?
The child had a Body Mass Index of 41 had continued to gain weight despite efforts to control his diet
How do the rich sleep at night? Very well, according to a major study of British bedtime behaviour.
Hundreds of people who could fall victim to the “bedroom tax” are to benefit from new plans to convert spare bedrooms into bathrooms.
British medal prospect injures knee on first bend to end hopes of challenging Zuzana Hejnova
The woman, who has not been named, reportedly drove for almost 200 miles asleep while also sending text messages from her mobile