The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.
Sorry to say - it's the weekend lie-ins and the drinking
'I met every player last week one-to-one and, as there were 35 of them, it was a long day'
Sleep 'placebo' improves brain function, researchers have found
Dos and don'ts to consider before you move in with the first people who'll have you
The coach journey from Diyarbakir to Erbil is an arduous one on the best of days. It takes around 12 hours to travel between the two Kurdish cities in Turkey and Iraq, with regular stops for tea and a lengthy wait on the border.
An ode to the dedicated souls pounding away out on the river before the sun's even up
48-year-old, from Georgia in the USA, was jailed after calling 911 and confessing to the crime
A DJ who murdered his girlfriend's "outgoing, chatty" three-year-old daughter when he was supposed to be looking after her was sentenced to life imprisonment with a minimum term of 20 years today.
Anyone who puts a TV screen in a young child’s bedroom, or who allows them to go to bed clutching a flickering game is seriously misguided
The most venomous spider in Britain has bitten an amateur footballer in Devon.
All work and no play... has the master of horror lost his shine?
People faced with unexpected bill perform worse than they would have done without the financial worry
How do the rich sleep at night? Very well, according to a major study of British bedtime behaviour.
Hundreds of people who could fall victim to the “bedroom tax” are to benefit from new plans to convert spare bedrooms into bathrooms.
British medal prospect injures knee on first bend to end hopes of challenging Zuzana Hejnova