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Healthy mind, healthy body: Keeping student stress at bay

The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

Postcard from... Turkey

The coach journey from Diyarbakir to Erbil is an arduous one on the best of days. It takes around 12 hours to travel between the two Kurdish cities in Turkey and Iraq, with regular stops for tea and a lengthy wait on the border.

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