Trees

Grand National: Attaglance aims to prove he is worth a look

The vacancy left by Big Buck’s at Cheltenham was worthily filled by Solwhit and, having won on this card in the past, he has obvious prospects of following up in the John Smith’s Liverpool Hurdle today. But he did have a hard race at the Festival, and a sporting chance is taken with one who was tough enough to win fiercely contested handicaps at both meetings last year.

The 10 Best ciders

Forget the cheap stuff at the back of the supermarket fridge, properly made scrumpy is the drink of the gods.

Man-made noise 'harms plant growth'

The noise of cars, machines and other forms of human activity could be affecting growth of wild flowers and trees, as well as animals nearby.

Just the tonic for British gin

Native juniper berries, which give mother's ruin its unique flavour, are being saved from extinction. Michael McCarthy raises a glass to the Ice Age evergreen that put the UK distillery industry in high spirits

24-hour room service: Seaside Palm Beach, Gran Canaria

While many of the hotels built in Gran Canaria in the 1960s and 1970s could be considered an affliction on the landscape, the Seaside Palm Beach positively embraces its roots. Set on the edge of the breathtaking sand dunes of Maspalomas, the hotel was built in 1975 in the concrete-megastructure style shared by the island's big resorts. However, the hotel was re-designed in 2002 by French architect Alberto Pinto. Step inside and the paean to the Seventies is far more stylish than the daunting, parenthesis-shaped exterior indicates.

Picture perfect: Try picking up a camera to find the weak spots in

I don't have 50 varieties of clematis, or great wafts of lavender and roses, or a herbaceous border that looks as if it was planted by Gertrude Jekyll or Vita Sackville-West. My garden, I hope, does something rather different. It's designed to make people think they're on holiday, to take them into another world.

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The Insider: How to bring some outdoors inside

The outdoors is big indoors this season, but it should be a permanent trend: my most calming room is the one painted with a hint of green – a big painting of a palm and trees. Beyond pot plants, what else can add to this feel-good style?