Cluttered and chaotic environments – such as messy kitchens - can cause stress leading people to eat more
Their brains process hormones differently, according to experts
Experts have stressed that while exercise is important, diet is also key to weight loss
However they warn it is "gruelling"
Ashleigh Munn lost weight after she struggled to walk
Including why 'no pain no gain' doesn't make sense...
Expert has labelled the diet 'shocking'
From cutting out carbs to skipping meals
Notion that for every 3,500 calories you shed from your diet, you'll lose a pound has been repeatedly refuted
Girls whose mothers discuss weight loss but avoid commenting on their own weight are more likely to develop eating disorders, study shows
Tackling the subject is difficult enough without the media’s absurd claims that belittle the seriousness of the health risk
The University of Geneva has found a way to help burn fat and improve your metabolism
Method produces better weight loss results than playing sports
Test subjects lost nearly four pounds over a month
Our brains could be designed to eat as much as we can out of a subliminal concern that we don’t know when we’ll get more
Going for the 'low-fat' option may not be the best idea